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April 2, 2024 81 mins

The Health and Fitness Show with Tracy - Talking with Cynthia Joi Towner Gets Real - Life & Stroke Recovery Journey - Honest, Humor, & Encouragement. Her honest and positive mindset filled with humor made this a great interview. I hope everyone listens to the whole podcast. She is brave and joyful. 

See her contact and social media links below. 

You can follow Tracy Markley at http://www.tracymarkley.com
There you will find links to all my social media including:
http://www.instagram.com/motivate_healthyfit
http://www.instragram.com/the_health_and_fitness_show
 
Podcast - The Health and Fitness Show with Tracy can be watched here on YouTube and just listened to on several podcast channels. http://www.tracymarkley.com

and click on Tracy's podcast for more links. 
Tracy Markley's books can be found on her website and at Amazon at http://www.amazon.com/author/tracymarkley 

You can find Cynthia Joi Towner 
http://www.instagram.com/Juuceejoi
http://www.facebook.com/IMSTRIVE
http://www.facebook.com/JoiTowner
http://www.twitter.com/JOIgotdatsmile
http://youtube.com/@thestrenginyou?si=Rjh-KOHBv4mZj_3w
https://www.linkedin.com/in/thestrengthinyou
http://t.smapchat.com/oFCXD59A\
https://www.tiktok.com/@strength.n.you

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