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October 20, 2025 58 mins

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This week, we get into what sacrifice really looks like in relationships—and how to know when you’re giving too much. From deleting numbers and career moves to choosing boundaries over guilt, we talk about the decisions that define connection, trust, and identity.

We also get real about cheating, forgiveness, and the kind of communication that helps repair—not just patch—what’s been broken. Add in some major health wins and a mindset that prioritizes progress over opinion, and this episode brings clarity for anyone balancing love and self-worth.

Thanks for tapping in with The Heavyweight Podcast.
Make sure you follow, subscribe, and share with someone who needs this convo. Catch us on all socials for clips, updates, and more behind the mic. https://linktr.ee/TheHeavyweightPodcast

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
SPEAKER_01 (00:00):
Welcome to the Heavyweight Podcast.

SPEAKER_03 (00:04):
The message behind saying the title of the
Heavyweight Podcast is to beable to say that we can we can
weigh in some heavy shit.
What we're talking about isimportant from every aspect of
it.
It's a heavy weight.
It's not just about physicalweight, but the weight of things
that that can weigh our minds.
So I think it's dope that we canhave this conversation.

SPEAKER_04 (00:27):
You a hating ass nigga.
It's very odd to me that mybiggest hater will be a nigga,
but I mean, hey, I get it.

SPEAKER_02 (00:34):
I'm your biggest hater?
If I'm your biggest hater, youain't got no haters, because I
don't hate on you.

SPEAKER_04 (00:39):
You definitely want nigga.
That's a lie, nigga.
We can take that's gonna be thequestion of the week.
Do y'all think this nigga behating on me?
Because nigga, I'm telling youright now the poll finna go off
because you definitely be hatingon the nigga.
I don't hate on you.
Nigga, you hate on meconstantly.
You always talking shit.
Give me three examples.
You always talking shit.
You always trying to make fun ofmy goddamn clothes.
You always got some smart assmotherfucking shit to say.
You never shut the fuck up.

(00:59):
But that's love.
That ain't love.
That's harassment.

SPEAKER_01 (01:01):
Harassment?
This is harassment.

SPEAKER_04 (01:03):
Okay, harassment.
Then you pull this nigga in.
I don't know why he's hating onme.
I don't this this one.
He's not hating on me.
Hold on.
Hold on.
Cause then here come yo ass witha goddamn joke.
I don't know what you niggas iswon from a bitch.
Wait, what?
What you niggas won from abitch.
Somebody let me know.
When did I start hating?

SPEAKER_02 (01:22):
Wait, do you guys recall a couple months ago when
I didn't say nothing to her?
And I was she's like, What'swrong?
Is everything okay?

SPEAKER_04 (01:27):
Yeah, because I'm so used to the fucking abuse that
when you're not abusive, I don'tknow what to do.

SPEAKER_01 (01:32):
What do they call that?
Stockholm?
I got Stockholm syndrome.
Battered wife syndrome.

SPEAKER_04 (01:36):
Listen, I'm trying to fucking tell y'all.
No, he's so great.
You know, my motherfucker.
I know you're not laughing atbattered wife.
I know that was wrong.
I apologize.

SPEAKER_03 (01:47):
Make that a clip and this.
See how funny.
Battered wife, huh?
I'm afraid to I'm afraid tosneeze.

SPEAKER_02 (01:55):
I take that a different way because when I
heard battered wives, I thoughtlike when you you batter them
up.
Oh, you're talking about likepancake batteries.

SPEAKER_01 (02:01):
Yeah.
Yeah.
So great.
A little syrup.
Surp a little honey.
Go to work.
You did the right thing.

SPEAKER_02 (02:10):
Mum's the word.
Patty cake.
Patty cake.

SPEAKER_04 (02:13):
You're fucking disgusting, bro.
Why am I disgusting?
And don't you sit your ass overhere quiet the whole goddamn
episode?
It'd be funny when the nigga befucking with me, then I fuck
with you, and then you're like,I'm not gonna sing anything.
Hey, can't miss that.
I'm just gonna be quiet.
I'm not don't don't do that.
What's wrong with the uh I'mgonna just do not why am I
disgusting?

(02:34):
Do that because nigga, you everyepisode, shh every episode what?
Every episode you have somethingcrazy.

SPEAKER_02 (02:47):
Is it crazy that I want to batter my wife up?
Play patty cake?

SPEAKER_01 (02:51):
A little, a little bit.

SPEAKER_04 (02:53):
It's a little excessive.
Like you know I'm fucking withyou, right?

SPEAKER_01 (02:56):
Buy pancake.
What happened?

SPEAKER_04 (03:01):
I do not care if you sit there quiet the whole time.
On public record, I was onlyfucking with me for because I
know because you got so manyfucking goddamn haters, I do not
need you making no goddamn videonext week.
Don't you do that?

SPEAKER_02 (03:15):
It's gonna be a it's gonna be a bar.
Oh, yeah.
It was like colleague.

SPEAKER_00 (03:18):
Oh, stop.

SPEAKER_01 (03:26):
Oh shit.
So you just be like, she's sogreat.

SPEAKER_04 (03:31):
And Ian?

SPEAKER_03 (03:31):
McFly blinking.

SPEAKER_04 (03:32):
I'm just talking shit.

SPEAKER_03 (03:33):
McFly blink twice if you if you feel in danger for
your life.

SPEAKER_04 (03:40):
I don't even I don't even have the purse that you
need to be blinking.
I got the regular bag today.
It ain't even my you need toblink bag.
You gotta stop telegraphingthat.
I don't give a fuck.
Nigga shit.
They know what it is already.
Do you see who the fuck I beat?
Okay.
I was hoping you had like fallcolors on your nails.
It's the vibe's not giving.
I don't have fall colors on mynails right now because I did

(04:00):
the red bottoms.
You know what I mean?
I'm always giving, baby, becauseI did the red bottoms.
Thank you very much.
It's giving.
Okay, it's giving, it's givingstyle in class.
Lack of coordination.
No, I never have lack ofcoordination.
Do you see what I'm saying?
You just proved my point.
Hater.
Hating on it.
How you hating on my nails?
You a nigga.

(04:22):
Worry about what color yourwife's nails is.
What color is your wife's nailsright now?

SPEAKER_02 (04:25):
Oh, she don't do them right now because she's
lifting.

SPEAKER_04 (04:27):
Okay, so get the fuck out of my goddamn business.

SPEAKER_02 (04:29):
She don't want to break her nails anymore.

SPEAKER_04 (04:30):
Put your nails off so he can stay out of my
business.
God damn.

SPEAKER_02 (04:37):
You okay?
You feel better now?

SPEAKER_01 (04:39):
Why are you looking at me?
I ain't saying nothing.

SPEAKER_02 (04:41):
You feel better in the gut sense.
You feel better now?
Now she talked all this shit.
Then she tried to haveDominican.

SPEAKER_04 (04:47):
What episode number?
I rode with Dominica.
Matter of fact, I'll be seeingher as soon as I get done here.
You need us to pull up at Bobo?
Pull up.
Because we will.
I will welcome her in with openarms.
Because we will, because shecame right to that goddamn post,
and I didn't even have to tellher.
She was like, the fucking nerve.
Why is he talking about mysister?

SPEAKER_01 (05:03):
I don't think I need to go to sleep after this.
That's why.

SPEAKER_04 (05:09):
We're at 219.
Thank you.
Yeah.
Thank you.

SPEAKER_01 (05:11):
Thank you.

SPEAKER_04 (05:12):
Uh, one topic.

SPEAKER_01 (05:13):
Wait, wait, hold on.
You still mad about the edges?
I shouldn't have said that onrecording.

SPEAKER_04 (05:16):
Oh no, I wasn't mad about the edges because I hit
you back with the code de sackand then niggas was like, Why
the fuck would you tell thatdead man he got a goddamn code
de sack online?
Like then I was like, becauseyou I see niggas talking about
they didn't see that meme yousent me with that soul glow,
nigga.
That shit helped me fucking thatshit helped me make because I
couldn't even come back withthat.

SPEAKER_02 (05:39):
I know I've rocked, I've I've rocked my Jefferson
proud before.
You didn't do it again.

SPEAKER_04 (05:43):
You didn't make me mad neither.

SPEAKER_02 (05:44):
I just I can't do it again because every time I'm out
here, my wife's like, yeah, youdidn't make me mad.

SPEAKER_04 (05:48):
You keep on my toes because uh you keep the jokes
flowing, but that's okay.
See?
But she called it hate.
I'm it is hanging her for life.
You you are hating on me.

SPEAKER_01 (05:56):
You should pull the Jefferson one more time.

SPEAKER_02 (05:58):
Don't come up out here looking like no goddamn
Jefferson.
That shit go play.
If I don't shave from now toHalloween, I can be Jefferson
for Halloween.
That's dope.
Okay.
No, ma'am.
No, ma'am.

SPEAKER_04 (06:07):
Hey, what's the problem, Devs?
You got an issue?
One thing that I personallythink is is overlooked in in
marriages prior to gettingmarried is sacrifice.
How much sacrifice you'rewilling to make for your spouse?

SPEAKER_02 (06:22):
Not one.

SPEAKER_04 (06:23):
Today we're gonna talk about that.
We're gonna dive deep onsacrifice.
We are, nigga.
We're gonna dive deep onsacrifice and what that means to
you in a relationship and in amarriage.
This is episode 219 of theHeavyweight Podcast.
I'm your host, Des TheMotherfucking Diva.
Back again with these threeamazing black men.
Introduce yourselves, brother.

SPEAKER_02 (06:43):
I'm amazing.
Look at this shit.

SPEAKER_04 (06:45):
You are amazing.
You a good husband to your wife,you a good father to your child.
You are honestly a good friend.
We talk a lot of shit, but youstill really are a good friend.
You're doing a great job on yourweight loss journey.
You're starting to get a littlebroke up, and that's kind of
dope.
And you know, you are a goodman.
You all I could say somethingpositive and amazing about all
of you.
You still get on mymotherfucking nerve.
Like it's a brother I did notfucking ask for because I

(07:05):
already got two annoying assbrothers, too.
Stop.

SPEAKER_02 (07:10):
No.
Trying.

SPEAKER_04 (07:12):
Ain't nobody trying to fuck you, man.
I'm not gonna play with you.
Mick Fly over here, sleep.
Yeah, you put him to sleep.
You put him to sleep.
If I put McFly to bed, you know.
Let's go ahead and go to theintroductions.
Thank you.

SPEAKER_01 (07:26):
Derek Penny.
Derek Penny?
Yeah.
Thank you.
Why?
You know, we'll be runningniggas over just one sense at a
time.

SPEAKER_04 (07:33):
Derek Penny.

SPEAKER_02 (07:39):
I'm tired.
It's your boy Molito.

SPEAKER_01 (07:42):
You don't know Derek Henney?

SPEAKER_03 (07:46):
Um flow batter and uh Stutter McNasty, if you ask
him.

SPEAKER_04 (07:51):
Yes, that is.

SPEAKER_01 (07:52):
Are we talking about the batter we were talking
earlier?
Oh shit.

SPEAKER_04 (08:00):
How were your weeks, Jenny?
I don't care which one of y'allgo first.
How were your weeks?

SPEAKER_01 (08:05):
My week's been good.
Actually, it was really good.
It was really uneventful.
That's good.
Okay, okay.
I like that.
I survived.
Well, what was so eventful?
Why was that?
So lucky.
Because it was uneventful.
You like I like when it's quietbecause the checks stay in the

(08:27):
bank.

SPEAKER_02 (08:29):
I survived.
That's my week.
I survived.
Oh, I took my we went to Harveylast night, so she had fun.
You went where?
Harvest Harvest Festival.
Fuck is that?
It's like the school version ofthe pumpkin patch.
I was mad about it because Iwanted to go to the actual
pumpkin patch, but that's cute.

SPEAKER_04 (08:43):
She had a good time.

SPEAKER_02 (08:43):
She won the hula hoop contest.

SPEAKER_04 (08:45):
Okay, period.

SPEAKER_02 (08:46):
Turned up.
I said, she kind of cheatingbecause you're a gymnast and
your your your balance is toptier.
So you're kind of cheating.

SPEAKER_04 (08:52):
That's not cheating.
That's not cheating.
Them kids better practice nexttime.
When they see her coming, theybetter practice next time.

SPEAKER_02 (08:56):
She didn't train for the hula hoop.
She just good at it.
She rest these kids suck.
She won a lot of candy lastnight that uh she will never
see.

SPEAKER_03 (09:06):
So, what would you call stuffed curry at a carnival
shooting?
Cheating.
That's cheating?
Yes, cheating.

SPEAKER_02 (09:12):
Motherfucker got every stuffed animal there.

SPEAKER_01 (09:14):
Yeah, that's smart.
Motherfucker got every stuffedanimal there.
He should go to the well, Iguess he's got enough money to
not be at the fit.

SPEAKER_04 (09:22):
How was your week, McFly?
I wasn't done.
Oh god, you still had more week.
My bad.

SPEAKER_02 (09:27):
You know, midweek, the diva is coming for me
online.
So I had to, you know, I had tosnap back.

SPEAKER_04 (09:31):
This nigga came for me.
Oh Lord.
And I will and I will screenshotand post the receipts later on
today.
Because this nigga came for me.
Well that, yeah.
The thing about it is you beforgetting when you come for me
that I'm like lightweight funny.
So I'm gonna snap back at yourass every motherfucking time.

(09:52):
That'd be the problem.

SPEAKER_02 (09:53):
You definitely were gonna respond because you're a
woman.
You don't know how to shut up.

SPEAKER_04 (09:55):
You gonna respond, nigga, because you don't know
how to shut up.
Exactly.
Thank you for saying that.
I'm supposed to be the emotionalone, thus you don't know how to
shut your ass out.
Really?
Because I laugh.
Anyway, nigga.
How was your week?
Because I don't give a fuck whathappened on the rest of the
Molitos week.

SPEAKER_03 (10:11):
Uh I had to deal with nosy neighbors.
Damn.
And yeah, that's it.

SPEAKER_01 (10:17):
Like looking over the wall?
Or in the house?
More than that.
Like looking inside.

SPEAKER_04 (10:21):
What they was doing.

SPEAKER_01 (10:22):
Oh no.

unknown (10:23):
Oh no.

SPEAKER_01 (10:23):
You gonna pull up Delves?

SPEAKER_02 (10:25):
Why are you?
She gonna turn her hole off.

SPEAKER_04 (10:26):
She done turned her hole by.
What they do to you?

SPEAKER_03 (10:29):
We have one of those over here.
Essentially they called uh theuh the the animal control, yeah.

SPEAKER_04 (10:40):
You got an animal?

SPEAKER_03 (10:41):
Yeah, I have two dogs.

SPEAKER_04 (10:42):
Shit, I didn't even know that.
What kind of dog you got?

SPEAKER_03 (10:45):
Two huskies.

SPEAKER_02 (10:46):
That's because you're not friends.

SPEAKER_04 (10:47):
Well, that's it.
Wait, you got an animal?

SPEAKER_02 (10:50):
It's because they're not friends.

SPEAKER_04 (10:52):
No, that's okay.

SPEAKER_02 (10:54):
Hold on.
Nigga, stop lying.

SPEAKER_04 (10:55):
I I I like this nigga more than I like you, and
I knew your ass had amotherfucking dog, and I do love
dogs.
I have two.

SPEAKER_01 (11:00):
No.
Hold on, hold on.
September and setting.
Hold on, hold on.
Let me time out.
She came to that show and therewas a dog there, and she was
like, I was finna die.
Did you see that nigga?

SPEAKER_04 (11:12):
Because did you not see that dog?
That dog, let me tell yousomething.
That dog was trained to get thatdog was trained to get niggas.
Because did you not see that dogget up and get under my legs and
was all in my space?
Go get your wife.
Because she had to, I almostknocked her ass down trying to
get the dog up off me.

SPEAKER_01 (11:28):
No, he probably was trying to get up on you.
He probably was trying to Ididn't want that dog on me.
Because there was a whole bunch,whole bunch of white ladies in
there, and he only Yeah, he saidthis that went past all the
white people.

SPEAKER_04 (11:42):
That dog went past all the fucking white people and
came right to my lap.
Nigga, get up, cuz I the noma'am.

SPEAKER_02 (11:48):
I was gonna say you don't like dogs because the way
you be young this uh September.

SPEAKER_04 (11:51):
You don't be here in September barking.
You ain't gotta yell her likethat.
Dog's your ass out.
Cause September be tripping.
What you want the dog to do?
Talk?
She said I mean that's whatwe're doing, yeah.
Like, low key, I wanted to saysomething baby because September
be.

SPEAKER_02 (12:07):
I'm like, poor dog, she cussing down.
Dog got dog in there, like,bitch.

SPEAKER_04 (12:09):
I'm trying to tell you somebody outside, and you
cussing me out.
No, because September barks whenshe hears your voice, because
she thinks you're in my house.
So she barking, she be lookingfor you.
Girl, he ain't in here gone sitdown.
Ugh.
But I would like to see yourhuskies.
I do like dogs.
Are they are they babies or arethey big dogs?

SPEAKER_01 (12:25):
They're big dogs.
They might be babies, but theythey swinging.

SPEAKER_04 (12:31):
What do you be dealing with this?
This is your best friend.

SPEAKER_03 (12:40):
Huh?

SPEAKER_04 (12:40):
How do you deal with this nigga?
This is your best friend.

SPEAKER_03 (12:43):
I just I I survive.
I just survive life.
That's that's what I do.

SPEAKER_02 (12:47):
Nigga, ask the questions, nigga.

SPEAKER_04 (12:48):
I had a the the fuck I was your week.

SPEAKER_02 (12:51):
Thank you.
Her week was great because I wasI was giving her engagement on
her post by the.

SPEAKER_04 (12:55):
I was gonna get engagement regardless because
your girl is funny.
And I don't know why youtrolling her.
Nigga, I don't okay.

SPEAKER_02 (13:01):
Every time I troll you, you you get more views.
I know it's that.
I'm gonna start, I'm gonna startsending you invoices.

SPEAKER_04 (13:05):
Nigga, no, nigga, I was gonna get views regardless
because your girl is funny.
I'm I okay.
I ain't gotta try to explain toyou what it is, nigga, because
you see what it is and you hatethose nigga, and that's okay.
You ain't the first one, and youwon't be the last.
My week was fine.
I start school next week.
I'm excited to go to my psychclass so I can understand what
the fuck is wrong with Mo.

SPEAKER_01 (13:26):
Oh shit, you're gonna be in here just analyzing
us now.

SPEAKER_04 (13:29):
I be analyzing you now, so it don't even matter.
It's my second psych class.
I be analyzing niggas now.
I know I know what's tea witheverybody.
I literally'll be on a date andlooking at a nigga like, oh,
Jesus.

SPEAKER_02 (13:40):
I see what's going on there.
She can she see everybody'sproblems but her own.

SPEAKER_04 (13:43):
I see the fuck what's going on with me.
I know what's going on with me,which that's why I'm in therapy.

SPEAKER_03 (13:47):
So niggas, don't take one as a therapist.
Do not take me on because youwill need three or four
therapists.

SPEAKER_04 (13:54):
I got one.
It's cool.

SPEAKER_03 (13:55):
And you know, smoking cigarettes needed.

SPEAKER_04 (13:57):
I'll be right in there rolling the weed.
I'll be right in there rollingthe weed.
I don't get it.

SPEAKER_03 (14:00):
This nigga here got issues.
You're like, God damn.
Like come right on.
Like, Kevin, switch me seats.

SPEAKER_04 (14:05):
This nigga's come right on.
So just so you know, two thingshere for you, Molita.
One, I'm very self-aware, whichis amazing.
That's important.
I'm very self-aware.
Yes, nigga.
So I know exactly what the fuckbe going on with me because I'm
very self-aware.
I think I see a lot ofself-aware things on here.
Number two, nigga.
Thank you.
Thank you.
I agree.

SPEAKER_03 (14:25):
That shit is important.

SPEAKER_04 (14:26):
Yeah, I'm I'm extremely self-aware.
So, and then second of all,nigga, I'm funny as fuck.
So it really don't matter if youget out of there with the
engagement or not.
This bitch right here was gonnaget some motherfucking views.
Period.

SPEAKER_03 (14:36):
I period.
Was it two episodes ago?
I wasn't going to laugh.
But when you said the whole uhthe is it the the Baldy lock in
the three?

SPEAKER_04 (14:50):
That shit was funny.

SPEAKER_03 (14:52):
When you laughed, it made me laugh.
So it wasn't even the statement,it was how you chuckled at it
because you laughed at it and itwas like it was funny to you.
If it was funny to you and ithappened to you, that shit was
funny.

SPEAKER_02 (15:03):
Because I initially uh pictured her with the toy
story here.

SPEAKER_04 (15:06):
I I got a picture.
It's difficult to make jokesabout me because I will tell you
my own shit.

SPEAKER_03 (15:12):
But uh as it's dope and it's uh empowering in itself
just to see that you were ableto kind of laugh at it because a
lot of people have trauma likethat.
They wouldn't they wouldn't haveresponded the way you did when
that made me laugh because I sawthat it didn't phase you.

SPEAKER_04 (15:24):
Thank you.
And to the people at home, it'sliterally because I go to
therapy, but it was dope.

SPEAKER_03 (15:28):
That made me feel good, and that's what if you
look at the the back, I waslaughing only because you
started laughing about it.
I didn't I wouldn't have laughedat it because I've dealt with
trauma myself.
So when you laughed, I was like,Oh, she said it in phaser.
That's what she's doing.

SPEAKER_04 (15:39):
No, yeah, yeah, thank you.

SPEAKER_02 (15:40):
To the people at home, I do be lifting this nigga
up.
She just be acting like I don't.

SPEAKER_04 (15:44):
I said it on the last episode.
I said this nigga has been sosupportive.
You said you said I ain't I Iain't did nothing.
I ain't the fuck y'all.

SPEAKER_03 (15:57):
16 to be specific.

SPEAKER_02 (15:58):
Hold on, hold on, thank you.
She falls for it.
She falls for it every time,Kevin, but she's self-aware.

SPEAKER_04 (16:03):
I am self-aware, nigga.
I'm just making sure I'm makingsure you're aware.
Okay.
This this next section here, I'mgonna ask you guys five rapid
questions because I'm not finnaplay with not now.
Where are you going?

SPEAKER_00 (16:17):
We'll just keep going.

SPEAKER_04 (16:18):
I'm not finna play with now now.
Not now, one of you niggas.

SPEAKER_03 (16:23):
I damn sure got lower.
Yeah, I'm gonna wanna be.

SPEAKER_02 (16:25):
Oh, yeah, oh yeah, we gotta change chairs.
We gotta change chairs.
Uh-uh, okay.
Okay.

SPEAKER_01 (16:32):
This gotta work.
We potted.

SPEAKER_02 (16:38):
Oh, don't fuck with the tequila.
Oh damn.

SPEAKER_04 (16:43):
How the fuck was oh damn a pulse?

SPEAKER_03 (16:46):
The wood fell.
The wood did fall.
Hey, shout out to Matt.

SPEAKER_04 (16:51):
Who the fuck is Matt?

SPEAKER_03 (16:53):
Matt, the dude that we had on that talker shit, the
jujitsu dude.
Yeah.
The bluff guy.
Yeah.
So we were at at uh at thepaladin at work, and um, it was
me, him, and Mitch.
And um I can't remember how theyend up getting into it, but
another guy came up and he waslike, Oh yeah, you you probably

(17:13):
got a small dick or something,right?
And he goes, Yeah, that's okaythough.
At least my dick, I don't haveto, you know, hold my dick up
when I got when I go to thebathroom.
I have to worry about my dicktouching the water.
I said, that is the mostoptimistic outlook I've ever
heard on that stuff.
Just flipped it.
He just flipped it.
I was like, I've never seensomebody with that such of a
positive statement in thatregard.
Like, oh yeah, at least I ain'tgotta worry about my dick

(17:33):
touching the water in thetoilet.
I said, What the fuck?
Yeah, he's gonna be able to doit.

SPEAKER_01 (17:37):
I ain't got everybody's ass in the room.

SPEAKER_03 (17:39):
He's like, I could whoop everybody's ass in this
room right now.
But I said that's the mostoptimistic view I've ever heard
on that statement.
I said, shout out to you.

SPEAKER_04 (17:46):
Close your mouth, Dan's.
Because what the fuck?
Nigga.
Uh oh my God.
Uh I'm like, why are you on suchan aw?
Why the fuck would you but youknow what?
He's self-aware.

SPEAKER_01 (17:59):
That's called uh, yeah.
Okay, he's self-aware.

SPEAKER_04 (18:03):
For this next section, I'm gonna ask you guys
five questions.
Give me the first answer thatcomes to your mind.
Okay, okay.
We're gonna start on McFly'sside of the room since we always
start on this side.

SPEAKER_02 (18:13):
Wait, wait, are we all each are we each of us
answering the same question?
Are we getting five differentquestions?

SPEAKER_04 (18:16):
You guys are each gonna answer the same question.
Would you quit McFly, would youquit your dream job for your
partner's career move?

SPEAKER_03 (18:23):
Uh if it meant the betterment of the family uh in a
heartbeat.
If I knew, like if we wouldwaited and I knew it was the for
the betterment of the family andwe still end up gaining more
than we lose, yeah.

SPEAKER_04 (18:35):
I love that.

SPEAKER_03 (18:35):
I'll put on a damn uh apron that said uh stay at
home dad.

SPEAKER_04 (18:39):
Okay, I heard that.
I heard that.
And let me let me before webefore I answer any of these
questions, let me just be clear.
I'm I'm biased right now, y'all,because I don't like my husband.
So let's just let me just myanswer.
I mean, so then you gotta answerhonestly.
My answer might be crazy.
My answer may be crazy.
Variety.
That's good.
I like it.
Go ahead.

SPEAKER_02 (18:57):
I mean, mine's obviously the same thing.
Yeah, absolutely.
My answer is no.
Are you serious?
Because my dream job is no job,so I wouldn't have shit to quit.

SPEAKER_04 (19:05):
I heard I like that.

SPEAKER_02 (19:06):
I like that.

SPEAKER_04 (19:07):
I heard the fuck out of that.

SPEAKER_01 (19:08):
Uh so I guess, yeah, because we oh nigga, we got a
dad who's a stay-at-home dad whobe driving through, and all the
dads be like, yo, yeah, I fuckwith it.
Yo, that's the guy.

SPEAKER_03 (19:19):
I'm gonna take it a step further.
I'll I'll wake up and wearcurlers and shit.
Oh.
A bonnet and walk outside.

SPEAKER_04 (19:27):
Do not put no motherfucking curlers in your
head, you're looking like askinny big perm.

SPEAKER_01 (19:32):
You're gonna look like a skinny.

SPEAKER_04 (19:34):
That's wild.
Yeah, you're gonna look like askinny big perm.
Do not be outside with nofucking rollers.

SPEAKER_02 (19:39):
That's what they're talking about.
That was niggas over there.

SPEAKER_03 (19:41):
Yeah.
Watch them.
Watch them niggas over there.
I'll be the nosy neighbor.
Shit.

SPEAKER_02 (19:47):
Hey, hey, if I wasn't working, I'd be that
nigga gonna block thougheverything.
Yeah, there they get home byfive.
This nigga ain't cut his grassin three weeks.

SPEAKER_04 (19:54):
Uh, you know what?

SPEAKER_02 (19:55):
This bitch cut me off on the pickup line.

SPEAKER_04 (19:57):
I work from home and I'm I'm actually, I know what
all my neighbors are doing, andI work from home.
The police came cheating.

SPEAKER_01 (20:03):
Uh well, you can't put that on camera.
You still neighbors.

SPEAKER_04 (20:07):
The lady that lived across the way from me, she was
cheating.
And she had her new nigga comeand move all our shit out.
And her old nigga moved thatshit right back in that
motherfucker later on that day.
Oh.
So yeah, I know who cheated andshe rotating.
The police came to their housetoo.
Then the police came to thehouse next door to me the other
day because they own a store andthat shit got robbed.

(20:27):
So the police came to do thepolice report.
Uh my nosy ass opened the door,and as soon as I opened the
door, the fucking backup cop wasin front of my door.
He was like, Man, you good closeto them.

SPEAKER_01 (20:34):
No, you're like, No, I'm just wanting to.
I crashed over here.
I got a ring camera, nigga.
I watch all this shit on ringcamera.
I'm invested.

SPEAKER_04 (20:41):
I'm trying to figure out shit.

SPEAKER_01 (20:43):
You ain't ducking this.
I see you trying to duck it.

SPEAKER_04 (20:46):
Oh no, I'm not gonna quit my dream job for nobody's
motherfucking career.
And I'm gonna tell you why.
Because I I in this particularsituation, I'm not gonna quit my
dream job.
Why?

SPEAKER_02 (20:56):
I think you would quit your job.
I think there's certaincircumstances you would.

SPEAKER_04 (21:00):
I've not met a man yet that I feel so this I do,
because this is about apartnership and in a
relationship.
I've not met a partner yet thatI feel so entwined with that I
would sacrifice my dream job forthis.

SPEAKER_02 (21:14):
Christopher Maurice Brown.
Told you not to work.

SPEAKER_04 (21:16):
I've not met Christopher Maurice Brown, but
if Christopher Maurice Browncame and he said, hey, he I know
you're about to become the headlead such and such, but it's
over.
All he gotta do is tell me, comegive me hell, come in.
And baby.
So you coming.

SPEAKER_01 (21:33):
I'm gonna be my that's a double, right?
Double entendre.
I love it.

SPEAKER_04 (21:38):
I'm not pausing else.
Don't pause that.
Because I said what I said.
Yeah, uh no.
So in all in all honesty, no, Iwouldn't quit my job for my
current marriage just because Ifeel like uh now, I will tell
you this.
Had this been in the beginningof our marriage, when I was like
all in, I probably would have.
But right now that I've seenthat I'm gonna pour into

(21:59):
somebody that doesn't pour backinto me, there's absolutely no
way I would sacrifice anythingfor his well-being right now.

SPEAKER_03 (22:06):
He's gonna have to figure it the fuck out the next
at the gym with the shirt thatsays stay-at-home husband with
my Stanley Cup.

SPEAKER_01 (22:13):
And uh Oh, I'm not going to rock mama.
I'm gonna use all of her moneyto build a home gym at home.
We need it.

SPEAKER_03 (22:23):
I gotta be like the woman I see with the trying to
keep it up.

SPEAKER_02 (22:26):
You gotta go to the gym for the social hour.

SPEAKER_03 (22:28):
I have a social done.
I gotta see what it's about.
I gotta keep up this body tomake sure that she's happy when
she comes home.

SPEAKER_01 (22:34):
You finna start the gym?
I got a goal I set, so I gottaI've been walking.
I started walking.
I don't know about the gym.
I'm not good with people's shit.
It sounds weird to say.
I stayed on myself.

SPEAKER_03 (22:45):
You think I talk to niggas?

SPEAKER_02 (22:46):
Yeah.
Niggas are gonna start talkingto you.
That's the problem.

SPEAKER_03 (22:48):
Yeah, I'm there.

SPEAKER_04 (22:49):
I gotta gym every game good motherfucker done.

SPEAKER_01 (22:52):
I mean, try this.
I got a plan of fitness.
You said what?

SPEAKER_03 (22:56):
I did the Manny, the the dude, the Manny Pacquiao
dude that walked up to me and Ithought he wanted to smoke, and
he actually gave me acompliment.

SPEAKER_01 (23:02):
That's funny as fuck.
You was on on guard.
You was in a fight in his year.
No, he just cut because he's doyou fight?

SPEAKER_03 (23:08):
I don't, I'm not that guy.

SPEAKER_01 (23:09):
We are grown as fuck.
Like, we don't just be out here.

SPEAKER_04 (23:13):
I don't know why you saying we.
I said, do you fight?
I dare shit.
I don't fight.

SPEAKER_03 (23:17):
I'm just gonna let you yeah, I'm not looking for
smoke.
I don't duck.
I got shit to lose.
But we don't duck.

SPEAKER_04 (23:23):
I don't I wouldn't say that I fight, I but I will
defend myself.

SPEAKER_01 (23:28):
Yeah, that's different.
Yeah, that's different.

SPEAKER_03 (23:29):
Yeah, but the look to go look for a fight, no.

SPEAKER_04 (23:31):
Whom did you see me fighting?
Exactly.
I will defend myself.

SPEAKER_02 (23:35):
You were fighting September last time I talked to
you.

SPEAKER_04 (23:38):
And that's my baby too.
I love September.

SPEAKER_01 (23:40):
Well, you're playing is your defense like offense?

SPEAKER_02 (23:43):
Yeah, yeah, that's probably what's exactly what it
is, Cap.

SPEAKER_04 (23:49):
Shut up.
She turned her shit off.
Don't even look over there fornothing to press.
Press none of them goddamnbuttons.
Would you fuck?
Next question.
Would you delete your ex'snumber if your partner asked you
to?
Who?

SPEAKER_01 (24:03):
Why?

SPEAKER_04 (24:04):
Why?

SPEAKER_01 (24:05):
Why do I have it?

SPEAKER_04 (24:07):
Oh shit.

SPEAKER_02 (24:08):
I mean, 23 years.
I don't know.
Like, what is my number for 23years now?

unknown (24:12):
Yeah.

SPEAKER_02 (24:14):
You how many phones I done had since I had an ex?
Yes.

SPEAKER_03 (24:17):
I don't know numbers.

SPEAKER_04 (24:18):
Did you have an ex because your wife is?
Exactly.
That's my point.
Yeah, you you you good.

SPEAKER_03 (24:23):
I don't know numbers.

SPEAKER_01 (24:25):
Yeah, I feel like I'm not sure.

SPEAKER_02 (24:26):
I believe you're like, I believe.
Like math?

SPEAKER_03 (24:29):
Like, I don't know.
Like numbers.
Like, I don't know.
Like if it's if it's in myphone, it's usually because it
was supposed to be like for acontact or whatever.
But if someone were to tell me,you know, you have this number,
I was like, I don't.

SPEAKER_02 (24:40):
Yeah.

SPEAKER_03 (24:41):
Because it's usually safe from iCloud or whatever.
I have shit from 2008 or 2007,and it's like, you know, this
number's still in your contactsbecause it transferred from
Google or some shit.

SPEAKER_01 (24:51):
And I'm like, I don't I got a gang of phone
numbers in there where I'm like,I haven't called this number in
years.

SPEAKER_03 (24:56):
You know what the one that made me realize that
I've come far is I have Sal thePizza Man.

SPEAKER_02 (25:01):
Yeah.

SPEAKER_03 (25:02):
Sal the Pizza Man was a place in Moval that was
only there for like two months.
And it was saved on my phone.
And what the last time I calledit, they said, Hey, Andy, right?
Same usual.
I said, Yeah, I'm fat.
Oh man.
That's crazy.
And I was so let down when Ifound out they were in business
no more.
And I said, Yeah, it's time fora change.

SPEAKER_04 (25:23):
That is crazy.
It's extremely visual.

SPEAKER_01 (25:26):
That shit is crazy.
The usual at the pizza place.

SPEAKER_02 (25:29):
No, no, so so in package, there was a king taco
on my package ball, right?
So when I go, then I could belike, so uh a side of tacos?
I said, yeah, yeah, yeah.
Three?
Yeah.
Three.
Like, I come here too much.

SPEAKER_03 (25:42):
I was I was very close to the hey, what's up,
Andy?
How you doing?
How's it been?

SPEAKER_04 (25:48):
Oh man.
Up close to personal issue.
I kept that goddamn bakery inbusiness.

SPEAKER_01 (25:53):
I looked at that shit.
You're like, damn, I'm talkingthis nigga about personal shit.

SPEAKER_02 (26:00):
That's how it is with my daughter's school.
Everybody always knows mebecause I pick up early.
It's like Phoenix, yeah, yeah.

SPEAKER_04 (26:04):
Oh, yeah.

SPEAKER_02 (26:06):
So what are you guys doing today?
Don't worry about it.

SPEAKER_04 (26:08):
Aww.
Um, yeah, I would delete anumber if I was in a solid
relationship with somebody, butright now niggas finna be Roddy,
Bobby, Ricky, and Mike allthrough the damn phone.
Because hey.

SPEAKER_01 (26:17):
What's that mean?
You could you're gonna do itbackwards?
I ain't deleting shit.
You gotta add new numbers.

SPEAKER_04 (26:23):
I ain't deleting shit and I'm adding numbers.

SPEAKER_03 (26:27):
Are you gonna start a whole face?

SPEAKER_01 (26:30):
Are you allowed to ask that?
Yeah.

SPEAKER_02 (26:32):
Like that?
Like straight up.
I'm a I'm I don't big brother.
I don't think so.
I know, but I mean like that'suh love.

SPEAKER_01 (26:39):
I need to know what you gonna do.
You go start it.
Oh, you want to know like if yousee it better, you're like this
nigga, we gotta shake hands withhim about our new edition shit.

SPEAKER_04 (26:51):
I don't think I'm gonna start a whole phase.
I don't have the intentions onstarting the whole phase.

SPEAKER_02 (26:54):
Oh, hell yeah.
I mean she's doing it.

SPEAKER_04 (26:57):
Uh yeah.
I don't have the intentions onthe phone.
Usually when you say that, uh ifthe if the uh if the hoes come
to you.

SPEAKER_01 (27:08):
If the niggas knocking.

SPEAKER_04 (27:10):
I mean I mean, I mean, I mean, no, it's kidding.
No, I don't I'm not gonna dothat.
Um I'm too old to have a wholeface.

SPEAKER_01 (27:16):
I don't want to I don't wanna be like I'm not
being mean because we we thesame age, no car sex.

SPEAKER_04 (27:23):
No, yes, car sex.
Why?
We too old for that.

SPEAKER_01 (27:25):
Well, fuck your backup.
We too old for that.
Why not?
I it's different, it'sdifferent, it ain't the same.

SPEAKER_04 (27:33):
I'm still don't let the size fool you.
I'm still limber.
I didn't say nothing about nosize, Joe.
And things like that.
It's the crap I'm worried aboutcatching up.

SPEAKER_01 (27:40):
Yeah, shit about no sex.
It ain't about being limber,it's about how you gonna spend
the next day from being in thatposition with two months.

SPEAKER_04 (27:46):
I I feel fine.

SPEAKER_01 (27:47):
Okay, hey, nigga, do you?

SPEAKER_04 (27:48):
Okay, I feel fine.
I thought the same thing untilwe tried to do the minivan shit,
and then I was like, Be mindfulthat I was recently pregnant,
and and that's where the babywas conceived, and I'm I'm I
feel fine the next day.
I felt I wanted to do it again.

SPEAKER_03 (27:59):
Self-aware.

SPEAKER_04 (28:00):
Oh wow.
Okay, hey, so but no whole face,so it's not a whole face.
A whole face, that's it.

SPEAKER_02 (28:07):
I just said you're not you said you're not doing a
whole face.
But that was what that was oneparticular person.
Get you a sugar daddy, get you anigga that's like and you ain't
lying.
So I'm like, come on, put someon your dresser.

SPEAKER_04 (28:17):
Okay.

SPEAKER_02 (28:18):
Yeah, them niggas is funny.

SPEAKER_04 (28:19):
More than 40, though, because I more than 40.

SPEAKER_02 (28:21):
But when you when you get them, let me need them
so I can talk to them.

SPEAKER_03 (28:24):
No, it's hilarious.
My brain took that somewhereelse when you saw them put some
on your dresser.
I was like, what, nigga,dentures?

SPEAKER_04 (28:28):
Oh, right right next to the 100 out bill.
I'm through.
I'm through.
Would you move far away forlove?

SPEAKER_03 (28:36):
Uh yeah.

SPEAKER_04 (28:37):
Yeah.

SPEAKER_02 (28:38):
What kind of love?

SPEAKER_04 (28:39):
Of your life, nigga.
I don't know.

SPEAKER_02 (28:42):
I mean, if it made sense.

SPEAKER_04 (28:44):
Yes.
I moved to Virginia for a girlthat I that I loved at that
time.
Was she bad?
Yeah, she was bad as well.
So she kicked up.
I never not had a bad bitch.
Now I had a few weird ass niggasand a few niggas and a few all
my bitches was back.
Let me see if it's I never hadI'll find her.
I never had a not bad bitch.
I always had a follower niggahere and there.

(29:04):
I don't even follow her.
I got a nigga here and there.
Why you need a follower?
Nigga, follow your wife.
I didn't follow your wife, okay?

SPEAKER_01 (29:12):
I gotta finish the day.

SPEAKER_04 (29:14):
Would you move for love?

SPEAKER_01 (29:15):
Yeah, I was gonna leave the country.

SPEAKER_04 (29:17):
Really?
Where you was calling?

SPEAKER_01 (29:19):
Out of the country.

SPEAKER_04 (29:20):
To where?
To bread.
To where?

SPEAKER_01 (29:27):
Very discreet.

SPEAKER_04 (29:28):
When you tell me off the camera, I'm curious.

SPEAKER_01 (29:31):
Yeah, it was it's the UK.
I was thinking.
I was like, you know what?
You gonna eat beans and bread?
Yeah, the food was not.

SPEAKER_04 (29:37):
What the fuck is beans and bread?

SPEAKER_01 (29:38):
That's what they eat.
That's what they eat.
The niggas' breakfast is beans,a slice of tomato, a ham, a
little bacon, blood sausage.
Blood sausage, yeah.

SPEAKER_04 (29:49):
What the fuck is blood sausage?

SPEAKER_01 (29:51):
You don't want to eat that shit.
You don't want to eat that.
It's a blood sausage.
It's a sausage plate.
You go.

SPEAKER_02 (30:01):
If I move to UK, I gotta move to the gotta move to
where the Africans and theJamaicans are in UK where they
have spices.

SPEAKER_01 (30:07):
I could it was more in the it was yeah.
I just look for an excuse to sayit, isn't it?
Get the old rusty.
I'm gonna ask this questionstarting on this side.
Well, I'll did we all say it?
Do they traditional food likethat?
Yeah, I'm tripping.

SPEAKER_04 (30:23):
I'm gonna start on this side of the room with this
question.
Would you forgive somebody ifthey cheated on you if you feel
like they really changed?

SPEAKER_03 (30:31):
Forgive or forget?
You can't forget what alreadyhappened.
It's just forgive.

SPEAKER_02 (30:35):
What kind of cheating are we talking about?

SPEAKER_04 (30:37):
Nigga cheating.
Any type of cheating.
Fucking, sucking, rolling,don't.
I don't know, nigga, whateverthe fuck.

SPEAKER_02 (30:42):
Yeah.
I mean, if you fucking, I ain'tforgiving.

SPEAKER_04 (30:45):
Really?

SPEAKER_02 (30:46):
I could.

SPEAKER_03 (30:46):
I can forgive.
I could probably just probablybe like, oh, I forgive you.
We're cool, but as far as likecontinuing a relationship, I
can't.

SPEAKER_02 (30:55):
You know what hurt me more than the fucking heart?
When she eat my food.
That's number one, then fuckingis number two.

SPEAKER_04 (31:04):
I would forgive somebody.
And the reason why is because Ido, I would.
And the reason why it but nowonce, nigga, you can't keep
doing it over and over and overagain.
But the reason why is becauseno, and the reason why is
because I'm a firm believer,especially because I know how I
operate, that in most cases, notall cases, you know if you date
somebody, that's a hoe.
But in most cases, when peoplecheat, it's because they're

(31:25):
missing something.

SPEAKER_01 (31:26):
Yeah, I was gonna say it depends on circumstance
because there's some greedy assniggas too.

SPEAKER_04 (31:30):
I would immediately start to try to if I knew that
we were we were missingsomething in the bond, I would
immediately start to try tofigure out what was missing on
my part um to make you want to.

SPEAKER_01 (31:41):
You don't think it's circumstance in that two though?
Because what if it's just likegreedy shit?
She shouldn't have to figure itout if she's self-aware.

SPEAKER_04 (31:48):
I am self-aware, but that's still circumstance.
That's still circumstantialbecause because what what I
think somebody needs may not bewhat they honestly need.
I'm just lie.

SPEAKER_01 (31:58):
You know what I mean?

SPEAKER_04 (32:01):
Some niggas do lie, but I know when I'm fucking with
a liar, when I'm not fucking aliar.
I'll let a liar come do whathe's gonna do for a couple of
little little little rounds, andthen I'm nigga, I can't fuck
with you no more good rounds.
Because I've been knew you waslying.

SPEAKER_03 (32:13):
So with someone that that's sexes, do you consider it
the same when she if they cheat?
If it was both with men andwomen, do you consider it the
same when they cheat?
Or do you look at it like it's alittle bit more severe because
of why they cheat?
As far as like a lot of timesthey'll say men are like lustful

(32:34):
and this, and women usually formlike emotional connections.
So do you look at it like it'sstill the same, or do you look
at it like you need to know likein depth before you even when as
soon as you hear cheating,you're like, oh, it was probably
an emotional one, or would youlook at it and be like, that
nigga was probably just tryingto get his dick wet?

SPEAKER_04 (32:51):
No, I look at the individual person, right?
And um, and so for example, myhusband doesn't cheat.
I know this for a fact.
But if he cheated, I would knowthat it was something emotional
connected.
Right.
Because he's not a dog assnigga.
He we don't we don't get alongon a just on other levels that
marriages should get along, butis he a dog ass nigga?
No.
So I know that if he fucks withsomebody else, it's on an

(33:13):
emotional level.
It's not that he just trying tofuck and do whatever because
he's not that guy.
Other niggas that I've dated, Iknow if they fucking, they they
fucking because they just wantto, you know, it just depends on
you know who you lay next to.
So it just depends on who thatindividual is and what led up to
it.

SPEAKER_01 (33:30):
I I I'm that that I'm I think that'll be easier to
forgive is the fucking.
If it's just fucking, like withthe emotional shit, it's like,
damn, like that's hard for Ithink.

SPEAKER_03 (33:42):
Only because my I'm a very visual person, so the
thought of them fucking afterthe fact, and I was like, Yeah,
you had her bent up like this,or you probably like it, it
would fuck with me more.
I think.

SPEAKER_01 (33:52):
Oh, but I mean, either way, they gotta do it.

SPEAKER_02 (33:53):
I get what's Kevin, because if you just fucking, you
just like what you saw.
If you fucking emotionally, Iwas like, you like who they
were, you like them.
Yeah, what'd you say to thatnigga about it was something
them, yeah, yeah.

SPEAKER_01 (34:03):
Yeah, fucking yeah.
I also date women.

SPEAKER_04 (34:06):
So when men cheat.
Did you let them put it in yourass?
So I also date women.
So when men cheat on me, itdon't make sense to me.
Because you could have literallyjust said, Hey, I saw this
little thing at the job, shelooking good, what you think
about her, and then I'llprobably be like, Yeah, or no, I
ain't feeling her.
So that's stupid as shit to mewhen niggas cheat on me, because

(34:27):
nigga, uh, the fuck, nigga, Icould have had the bitch too.
So I think I'd be mad about thatsometimes.
Like, nigga, how dare you,nigga?
You couldn't have just told mewhat tea was.
I could have got the bitch, youcould have got the bitch, we
could have had the bitchtogether, sent her ass home.

SPEAKER_02 (34:39):
Could have clocked it, huh?

SPEAKER_04 (34:40):
We'd clock it, nigga, with a breakfast sandwich
in the morning, I'm gonna scrapa little bitch some eggs and
send her on her fucking way.

SPEAKER_03 (34:46):
Just no toast with beans.
Very nice.
Yeah, no.

SPEAKER_04 (34:50):
Yeah, little bitch.
Can't sit the bitch, can't drainthe bitch energy and not send
her out with something to fillher back.

SPEAKER_01 (34:55):
Well, I think she should be.

SPEAKER_03 (34:56):
That works in two levels.

SPEAKER_01 (34:58):
It's possible.
I don't know if that's supposed.
I don't know if that's resume.

SPEAKER_04 (35:07):
Y'all be killing me.
But no, yeah, that's that's mylogic behind it.
I I don't know.
Would you give up a lifelongfriendship if your partner was
uncomfortable with it?
Oh, I have oh, I have an answer.

SPEAKER_01 (35:19):
Uncomfortable with what?

SPEAKER_04 (35:21):
The friendship.

SPEAKER_01 (35:22):
As in it depends on, I guess, why, but probably, I
don't know.
Probably not.
It depends on why.
I don't think my wife would askme, but I can do that.
It would have to be some shitwhere you're like, oh, I didn't
see that.

SPEAKER_02 (35:35):
She has her opinions about my friends, but she
wouldn't, she never tells me tostop being a friend to my
friends.

SPEAKER_04 (35:40):
Do you have female friends?
Yeah.
I'm just curious.

SPEAKER_02 (35:43):
Do I talk to them daily?
No.
Do I hang out by themselves?
No.
But I mean, I mean there'speople females are well, and I
can't say females.
I got two female friends.
There's you one of them.

SPEAKER_04 (35:55):
Well, it's really Dominique, but I think we come
as a package, dude.
It's me and Dominique.

SPEAKER_02 (36:00):
As I say always.

SPEAKER_04 (36:01):
I you know, I I would.
I would, I, I would.
And the reason why is because Ihad a friend and she was no good
for me, and this dude that Idated, that I honestly feel like
I was the fucking problem in therelationship.
I will be honest and said, I'mnot the problem in every
relationship.
I was the problem in thatrelationship.
And I've been in karma eversince.

SPEAKER_03 (36:22):
Is it circumstantial based then?

SPEAKER_04 (36:24):
Yeah, yeah, definitely.
Because I should are you thehalfway house through that?
I swear to God, that should haveyou like, oh my God, he's seen
through me.
Because baby, I think this isthe halfway house.
I'm trying to rehabilitateniggas to get right and send
them on a motherfucking waybecause what the hell?
But um, but I should havelistened to him because he he

(36:46):
gave me um knowledge on things Iwasn't seeing about this woman.

SPEAKER_03 (36:50):
So he was looking out for you.

SPEAKER_04 (36:51):
He was looking out for me, and I thought he was
just being mean or whatever.
But also, I was real, I was realmentally immature at that time,
so I can definitely see where Iwent wrong.
But he was really just trying toput me in position to engage
with people that would help megrow, and she had no intentions
on growing.
On the flip side, I had a bet amale best friend and I pissed
his wife off, and she doesn'tshe told him he could talk to me

(37:13):
no more.
I commend him for that becausehe did exactly what he was
supposed to do.
He stood by his wife.
Uh, do I still love him?
Absolutely.
I still love her.
I just don't fuck with herdecision.
Well, I don't fuck with what shedid leading up to that to make
me react the way I did.
But I respect him for choosinghis wife because baby, I tell
you, my husband is not choosingme for no motherfucking body.

(37:33):
I'm choosing me.
And now feeling feeling how thatfeels to not be chosen by your
spouse in a in a in an instancewhere you're right and their
people are wrong and they stilldon't choose you, I would never
put nobody through that.
Never.
So yeah, I would definitelyexcuse myself from anything that

(37:56):
was hindering my relationship ifI was in a relationship with
somebody that I felt was worthit.
What about you, Mick Fly?

SPEAKER_03 (38:04):
What was the question?

SPEAKER_04 (38:05):
Um, would you give up a lifelong friend um for your
spouse?

SPEAKER_03 (38:11):
I think it would have to be circumstantial based.
Like if if it's somebody that Iknew and for a fact that they're
not doing anything towards saidspouse, and it was more or less
just on a um They just don'tlike them as opposed to like say
like like what Kevin was saying,like if you found out that they
were doing something, you'relike, oh, I didn't know about
that, it that would change thethe reasoning.

(38:34):
So but if it was something likeI just don't like them, you're
like, okay, you give me somemore.

SPEAKER_01 (38:38):
I just won't bring the nigga around.

SPEAKER_03 (38:41):
But if it's more like, oh, they did this, no, oh,
they did that, oh, I didn't knowabout that.
That that would change, like,yeah, then then yeah, I'll cut
ties.
But if it was something where itwas like, I just don't like
them, it's like I need more thanthat.
I've known this motherfucker myentire life.
Like it, it has to be more thanjust I just don't like them.
But if it's oh, you don't seehow they treat you or do this
towards you, and you're like,and they're putting you on, like
you said, they put you on gameand they're actually trying to

(39:02):
help you and look out for you,then that's different.
So then then that you you youweigh it and you're like, yeah,
then it might be best to cutties then.

SPEAKER_02 (39:09):
Yeah.
And I was thinking, I do havefemale friends, but all my
female friends are from myeither my college years or
females or like other couplesthat we're friends with.

SPEAKER_04 (39:17):
That's good.
That's good that you guys have acouple friends because I think
that's important in the marriagetoo.
So you gotta have a couplefriends.

SPEAKER_03 (39:23):
You said college years, and I thought I gave you
the Zach Morris.

SPEAKER_02 (39:26):
It's been that way, it's been a long time.

SPEAKER_03 (39:30):
That was a good series.
And I saw you with the blondehair.
We're supposed to go out withthat.
You saw him with hair?
They always booked.
Yeah, I'm a visual person.
I saw him with hair when he saidcollege years.
Oh, he said it.
Yeah.
He looked like Zach Morris, butblack.

unknown (39:48):
Mr.

SPEAKER_02 (39:48):
Ellis, do you have anything to say about my
statement?
What do you mean?
I said we were supposed to hangout with the Ellis', but they're
always booked.

SPEAKER_01 (39:56):
Did you oh you wanted a response out of me?
Oh, my bad.
Let me know.

SPEAKER_03 (40:02):
So he was he was Morris or Maurice.

SPEAKER_04 (40:07):
Oh, Jesus.
And your po wife, every time Isee her at something that's not
this, and then she'd be like,Where's your husband, baby?
He's not coming, ma'am.
I'm trying to get rid of yourwife.
She always be like, Where's yourhusband?
Oh.
Baby, I've been on this podcasta whole year, baby.
Has it been a year?
A little over a year.

(40:27):
We're going on two.

SPEAKER_02 (40:29):
A year plus time served, feel like 20.

SPEAKER_03 (40:31):
Kynesha Kowalski.

SPEAKER_04 (40:40):
That was a perfect day for her.
She's so cute.
I love Kynesha.
But yeah, no, your wife cracksme up asking me where John.
One good time.
I think she your wife, she isshe's cute to me.
She's fine as fuck.
I'm not finna call your wifefine as fuck, but she is very
cute to me.
Like, right.
She's very cute to me.
She's very stylish.
Her body T.
I shared her picture the otherday.

(41:02):
I shared her picture the otherday because her body tea.
Get out here, baby.
Inspire somebody.
She's cute as fuck.

SPEAKER_03 (41:07):
So that would make you Maurice Morris.

SPEAKER_02 (41:10):
Said a couple.
Said a couple, not booty boy.

SPEAKER_04 (41:13):
Ain't nobody trying to Okay.
What does sacrifice look like toyou in a relationship?
I don't give a damn which one ofy'all answer first.
Somebody answer.

SPEAKER_03 (41:21):
You said what does sacrifice look like?

SPEAKER_02 (41:22):
Like, what does it look like to you in a
relationship?
Clocking in for work every dayat noon and coming home at
midnight.

SPEAKER_03 (41:28):
Yeah.

SPEAKER_02 (41:28):
Compromise or something.
Yeah, compromise.

SPEAKER_03 (41:30):
A lot of compromise and knowing that you're doing it
for the betterment of the wholepause, uh, as opposed to
yourself.
Like you're set you want to.

SPEAKER_04 (41:41):
Two different fucking ones.
You didn't even have to pausethat.

SPEAKER_03 (41:44):
I don't think it would be.
But I'm my brain takes it there.
Um But yeah, it's just one ofthe things where you understand
that you have to sacrificeeverything to make sure that you
guys achieve better.
So yeah, that it's knowing andbeing selfless in that moment
and knowing how this is whatthis is what works best for us

(42:05):
as a whole.

SPEAKER_04 (42:06):
Or like uh on the next episode, we're gonna get
down to the bottom of to why thefuck you always got some nasty
shit on your body.

SPEAKER_03 (42:12):
You just literally said that I was Stutter McNasty,
and now I can't I can't stareinto that.
Man, be who you want to be,nigga.

SPEAKER_02 (42:18):
Yeah, okay.

SPEAKER_03 (42:18):
Here you go, cheerleading.
My lady still hurt from thatwalk.

SPEAKER_01 (42:21):
Well, whoa.
I love his link.

SPEAKER_02 (42:25):
Whoa.
Um shout out to my with her fineass.
She's fine as hell.

SPEAKER_03 (42:30):
She's only 46, really?
Beautiful.

SPEAKER_02 (42:32):
She's beautiful.
Fine as.

SPEAKER_03 (42:33):
I don't give a fuck how old.

SPEAKER_01 (42:34):
Six years older, though.
I'm trying to get in that shit.
No, you ain't.
Oh, yeah.
You just trying to be on the onthe song.
I'm talking about in it.
Yeah, she's fine as hell.
Um, yeah, sacrifices, like yousaid, it's for the betterment.
Like, even little stupid shitthat you don't want to do.
Like, I don't want to go to thismotherfucking thing, but it's
for the family.
You know what I mean?

SPEAKER_03 (42:54):
So that was me last night, Kevin.
Uh uh.
Example shout out.
See, this is this is why I likethe Tucker shit.
I saw Will at Target.

SPEAKER_01 (43:02):
Okay.
Oh, nice.

SPEAKER_03 (43:04):
And he was buying feminine products for his wife.
But he looked at me and said,Don't judge me.
I said, nigga, we've all beenthere.
Like you understand that youdon't want to be in that
circumstance, but you do itbecause it's it's making things
easier.
We've all got that call on yourway home.
Yeah.

SPEAKER_01 (43:19):
It's not like you just get the us thing too.
Yeah.
Because when you go to theregister, don't nobody nobody
cares.
The navy guy that was here,Dave.

SPEAKER_04 (43:28):
The Navy guy.
Yeah.
The Buff guy.

SPEAKER_03 (43:30):
Yes, yes.
Yes.
I call him Buff Mo.

SPEAKER_04 (43:33):
Yes.
I remember.
That's why I did rememberbecause I remember Buff Moe.

SPEAKER_03 (43:37):
Yeah.
Well, he said, don't judge me.
So I'm not going to judge you.
We've all been there.
What are you talking about?
Like, that's not like, but I doagree.

SPEAKER_01 (43:44):
You should probably make a jump to him though and be
like, uh, Navy, huh?

SPEAKER_02 (43:49):
I can do you one better.
I've been in a situation where Ipicked up feminine products,
little girl panties at the sametime.
And no one's gonna look at youand go, and I'm just they're
gonna go, we get it.

SPEAKER_01 (44:01):
Good job.
Yeah, if she's single at theregistry, like, damn.
I think this is what it'ssupposed to be like.

SPEAKER_04 (44:11):
Yeah, um, as for my answer, I don't know what
sacrifice looks like in ahealthy relationship because I I
I've not ever had anybodysacrifice for me.
And I think I've beenoverplaying my part.

SPEAKER_01 (44:21):
Over sacrifice.

SPEAKER_04 (44:21):
Yeah, so I don't know what what a healthy
sacrifice looks like.
Hopefully, in the nextrelationship, I mean I can learn
those things.
Um, but I'm not there yet.
I'm still learning how toproperly balance the sacrifices
I make for myself.
So that was very dope.
That's dope.
That's where I'm at right now.

SPEAKER_02 (44:38):
That's I'm very proud of you, Phil.

SPEAKER_03 (44:40):
That's self-aware.
Yeah, it's the truth.
The first time she showed ittoday.

SPEAKER_01 (44:43):
That's not true.
That's not true.

SPEAKER_03 (44:45):
I'm just proud of her.

SPEAKER_01 (44:45):
I'm on her side right now.
You hating.
Thank you.
Hey, it is what it is.
You got your hater girls on.
I just want her to be better.

SPEAKER_03 (44:52):
I think that's keep the um the the I got her brain.
Malibu most wanted uh sound biteon there, and every time he
does, I just click it.
Don't be hating.

SPEAKER_04 (45:01):
Okay.
Okay, and that movie's sogoddamn.
I don't know if that if I lovethat movie or hate it.
It's so corny.
It's both.

SPEAKER_03 (45:07):
It's both.

SPEAKER_04 (45:08):
It's so corny, but then I'll just be chuckling
because who told this white manto say this?

SPEAKER_03 (45:12):
That's not even the standout to me.
It was Tay Diggs.
I said, This seems like this ison the part is real life.
That's who that nigga is.
He's like, oh, I'm not acting.
Where is my inspiration for thischaracter?
Like, yes, I see Tay Diggs beingthat one.

SPEAKER_04 (45:27):
So, how do you know when sacrifice is coming from
love or if it's coming fromguilt or fear?

SPEAKER_03 (45:35):
I think it's the after.

SPEAKER_02 (45:36):
I think it's come from love.
You you hear no complaints.

SPEAKER_01 (45:38):
Yeah.
Yeah, it won't be mentioned.

SPEAKER_02 (45:40):
Won't be mentioned.
Yeah.
It feels like when it when it'scoming from fear, they're gonna
let you know I'm doing thisbecause so you won't do this
type shit.

SPEAKER_03 (45:46):
Yeah, and then it starts to feel like it's tally
as opposed to um sacrifice.
Yeah, like, oh yeah, I did allthis for you.
And it's like, so you didn'twant to okay.
Yeah, yeah.

SPEAKER_01 (45:56):
Don't bring this up now.

SPEAKER_04 (45:58):
That's another one I'm still working on learning.
I I learned recently with mytherapist that I'm so used to
sacrificing that I can't even dolike small things without trying
to make sure everybody's okay.
So I'll like buy myselfsomething and then call.
We're in the same boat and seewildly enough.
Yeah, like it's very, you know,and it's just I'm so used to it,
I feel a level of guilt when Ido something for me and not make

(46:22):
sure everybody else is good.
And apparently it's not normal.
Yeah, I know.
Well, I know that's why mytherapist mentioned it, but I
know that it's it's not a normalthing.

SPEAKER_01 (46:30):
So I'm supposed to feel this way.

SPEAKER_04 (46:31):
And I'm like, oh shit.

SPEAKER_01 (46:33):
What is normal?
Shit, right.
I'm I'm there.
I want to know.
We've haven't got to that.
I was like, oh, okay.

SPEAKER_02 (46:38):
Normal, normal, you should you shouldn't you
shouldn't feel guilty forreading uh feeding it to
yourself.
That's normal.

SPEAKER_01 (46:44):
Yeah, definitely didn't even poke the head out.

SPEAKER_02 (46:48):
My therapists don't the same thing, yeah.
You gotta feed it to yourself.

SPEAKER_03 (46:51):
I hate therapy, nigga.

SPEAKER_01 (46:52):
I because I do you gonna be the different
therapists?

SPEAKER_03 (46:55):
I I I've been to therapy, I haven't been to
therapy in a while.
But the the fact that he saiddidn't even poke his head out,
my brain went somewhere else.

SPEAKER_04 (47:01):
Yeah, I was like, I know where this nigga's talking.
With you, this is this is ontopic, but I'm just curious.
With you having a it and there'sa reason I'm asking this, with
you having such a quicktransition in your body, do you
think that therapy will help youbalance the new you?
Cause you're because you youhave you're a totally you a

(47:23):
different person, you're moreopen, you're more um vocal.
I see you down my goddamntimeline a lot more.
And are you are you balancingthat in a healthy way, or do you
think therapy would help youbalance that in a I think
therapy will help me in a lot ofthings that have nothing to do
with social media.

SPEAKER_03 (47:39):
I think that the reason why I do that now on
social media is usually it's I'ma rebellious person by nature.

SPEAKER_00 (47:45):
Okay.

SPEAKER_03 (47:46):
Um, so every time someone's told me I'm not
supposed to do something, I doit.
I kind of overpost.
Well played.
What's funny is I was gonna givethem the uh uh a debt.
I was gonna be like, here,figure it out for me.
Anyway, like, but no, um, I justI do I over-post on social media

(48:08):
because people throughout theyears, when I would kind of
post, would have something tosay about me kind of posting.
Wow.
So I would have, man, you you totake a lot of selfies, and I was
like, I take like one or two ina week or whatever, but then it
would be like, if you'reresponding to me taking a couple
selfies, when I see people takeselfies all every day, all day,
every day, but it it seems to beonly an issue when I do it, it

(48:31):
makes me then be like, like Isaid in one of the the captions
is I do this because people saidI wasn't supposed to.
But that I that's where I I needto, I feel like go to therapy
because I have a very rebelliousnature.
When it when you tell me I'm notsupposed to, I'm gonna do it
just because you said I wasn'tsupposed to do it.

SPEAKER_04 (48:46):
Because that could work out in your that could work
out in your benefit, though, tobe honest with you.
I asked you that because in inme losing weight, I always am
curious as to how I'm gonna bementally because I'm so used to
being a chubby girl and beinglike in that space that I don't
I don't know if I'm gonna actthe fuck up when I get small or
if I'm gonna be like if I'mgonna go in a shell.

SPEAKER_02 (49:07):
You might you might act the fucked up in per and
private and and be in a shellpublicly.

SPEAKER_04 (49:12):
Yeah, I'm I'm curious about that because and I
hear a lot of people speak aboutthings like body dysmorphia
where they like really don'tlike they they think it's gonna
be one way smaller, but thenit's like a different way.
And so I'm just curious how thatis for you mentally.

SPEAKER_03 (49:26):
And you know what's interesting is you were you were
sharing memories, and I wassharing memories from last year.
You're significantly smallerthan you were last year.
So when you say like big, I waslike, I get that you you feel
like you still haven't reachedyour goal.
She's small.
Like I looked, I was like,didn't she?
I never thought that was thatbig.

SPEAKER_04 (49:42):
I was 320 pounds when I started on the podcast.
I'm 269 pounds right now.

SPEAKER_03 (49:50):
When I saw the post, I was like, she's she keeps
saying she's the big.
I was like, but you you're onthis weight loss journey with us
because you I was bigger shit.

SPEAKER_04 (49:59):
My face was big, big, big when I started.

SPEAKER_03 (50:02):
I was big.
Look at the video because sheshared a video and I shared a
video and I was like, wow, likeyou can see the difference
clearly.
Yeah, she just don't put thedifference.
Yeah, she just don't put shedon't she ain't posting like I'm
posting about it, but like she'sstill she's doing the work.
Because I'm proud of you.

SPEAKER_04 (50:18):
I don't think you I don't I don't feel um like
anything towards you know ushaving this conversation, but
when sometimes when certainpeople say, like, wow, you look
you look better, you're smaller,it should make me panic.
So I don't even talk about Idon't know.
I don't be wanting that shit.
So I don't know.

SPEAKER_03 (50:35):
But I'm saying the progress is there.
So when I like I hear you say,Oh, I need to get on, it's like,
but you're doing it, you'reputting in the work.
Hold on, hold on.

SPEAKER_02 (50:41):
Thank you.
I'm gonna tell you the samething I tell this nigga all the
time.
Fuck them niggas.

SPEAKER_03 (50:45):
Yeah, he says it every day.
Um who gives a fuck what theythink?
But the progress is and it'sshown and it's there, and I
think it's it's uh it has to becommended.
And I I feel like what I hope todo when I post so frequently is
to make everyone around me feellike it's enabled for them to be
able to say, you know, yeah, letme be myself too, and not feel

(51:06):
like I'm in a bubble.
Because I had a the there was aperson that we work with that
said that she was having a hardtime uh posting about going to
the gym, it was already hard forher.
And then somebody anonymouslydid the shit where they said
something to her that made herfeel uncomfortable and she went
back in a bubble.
Stuff like that is what feelslike I I kind of have to be that

(51:29):
something.
I even if I if I self-appointmyself to be so, is you can take
a shot at me all you want, butat the end of the day, I feel
like it's important for us toempower each other and empower
ourselves to say, fuck what youhave to say about me.
I'm gonna keep doing what I wantto fucking do because I'm proud
and what I've done and Iaccomplished.
So even when I talk about mystalker, and I I came across an

(51:51):
old uh message that I didn'teven get because that's why I
was telling him that whole thingabout having that verified bad
shit is it has like an extralevel of protection for
messages.
So it never got to me until Ilooked.
And it was like, you know, I sawa partial of the message, it was
like, you never look like that,you'll never look like this.

(52:11):
And I had to sit back andanalyze it and realize that I
put in the work and I'm here,and you can say whatever you
want about me, but at the end ofthe day, it's not gonna change
what I'm doing, the work I putin, and who I am.
And I think I just want peopleout there to understand that
even though it's alarming howmuch hate and stalking is real
in this world, never let someonechange how you fucking operate

(52:34):
or move.
Just be you and and be happy inbeing you and knowing that
there's a fucking community outthere of people to feel the
exact same way you do.
Just fucking keep being you.
Don't let these motherfuckerschange how you move.
Fuck them.
Fuck them.
I love that.

SPEAKER_04 (52:48):
Well, we are incredibly proud of you.
Thank you.
Definitely.
I think your your stock areweird.
Sorry.
That nigga weird.

SPEAKER_03 (52:54):
My neighbors are weird.
Fuck them too.

SPEAKER_04 (52:56):
Fuck the neighbors, nigga.

SPEAKER_02 (52:57):
Shit.
They can say whatever they wantabout you, but they can't they
can't deny the hustle and theprogress.
Cannot deny the hustle, cannotdeny the progress.
And that's a fact.
Because if if you I don'tbelieve you were 300 pounds, but
if you said that and then you260, I'm gonna show you the same
shit about me.

SPEAKER_04 (53:13):
I'm gonna show you picture.
I'm gonna show you a picture.
I definitely was 320 pounds.

SPEAKER_02 (53:16):
They they the the the results are undeniable.
They can say what the fuck theywant to say when you're doing
it.

SPEAKER_04 (53:20):
Thank you.

SPEAKER_02 (53:20):
I that's always this, and it's always a
motherfucker that's 400 pounds.
I got something to say aboutthat.

SPEAKER_03 (53:24):
Yeah, that's what I said.

SPEAKER_02 (53:25):
I said it's always somebody that can never do it.
You about to pass out.
No, bitch.

SPEAKER_04 (53:30):
Can you tie your shit?

SPEAKER_02 (53:33):
You about to pass the fuck out, tying your shit.

SPEAKER_03 (53:35):
You can't even get your legs over your stomach to
put your pants on, bitch.
Shout out to Joseph Batinobecause he was mad that I I
revealed my progress.
Your weight.
Weight.
Because he was like, We'resupposed to wait till you got to
your first goal.
And I was like, I got tooexcited.
I saw that over a hundred-poundthing and got excited.
So I started at 365.

SPEAKER_02 (53:52):
I don't believe.
And every time I tell Mo, he waslike, I don't believe that shit.
I don't believe that shit.

SPEAKER_03 (53:56):
You're over 300, I don't believe that shit.
I started at 365.
I am now 260.
All right.
So it's like Yeah, that's mycredit score.
No, it's not.
Anyway, but it's one of thethings where you just kind of
like, fuck anybody that has aproblem because you know anybody
that does it knows how hard andit is and dedicate.

SPEAKER_02 (54:19):
You've already accomplished something that most
people uh aspire to accomplishthat will never do it because
they won't do the work.

SPEAKER_03 (54:24):
Yeah.

SPEAKER_02 (54:25):
Because most niggas can't put the chips down.

SPEAKER_03 (54:26):
So it's easy to an honestly post behind a whatever
wall that you of of security andfeel like I can attack and lash
out at anybody, but to put inthe work and visibly show the
world is way more powerful thanwhat anybody can say behind a
keyboard.

SPEAKER_04 (54:39):
And that's a fact, Jay.
That's a fact.

SPEAKER_01 (54:43):
Most niggas.

SPEAKER_03 (54:44):
You most niggas can't put the chips down.
The thing is, you you don't havenecessarily have to, you can
find alternatives.
I eat quest chips like crack.

SPEAKER_01 (54:54):
We got them in here.
They just the salsa verde is theproblem.
You gotta find the flavor youlike.

SPEAKER_04 (54:58):
That's the I like the top.

SPEAKER_01 (55:00):
I just don't, I'm a big texture guy.
I hate those big texts.

SPEAKER_04 (55:04):
We gotta know.

SPEAKER_01 (55:04):
Well, no, they can't.
And he made me do it and tellher good too.

SPEAKER_04 (55:07):
Thank you, Kyle, because that was good, girl.

SPEAKER_02 (55:09):
No, I I eat mine with the with the salsa verde
ones.

SPEAKER_03 (55:12):
Have you had the wild Nashville hot?

unknown (55:14):
Sound good.

SPEAKER_02 (55:15):
Nashville, no, I can't.

SPEAKER_04 (55:17):
They got a Nashville hot one?

SPEAKER_03 (55:18):
Of the wild chip.

SPEAKER_04 (55:21):
Wild?

SPEAKER_01 (55:21):
Is that the name of the brand?

SPEAKER_03 (55:23):
Because it's it's a chicken-based chip.
Dehydrated chicken with likechicken broth and whatever,
like, and they make a chip outof it.
So it's literally you're eatingprotein on it's not a chip
potato chip, it's chicken.
Where do you get that at?
Target?
Like it's W-I-L-D-E.
Okay.

SPEAKER_04 (55:43):
They don't got no other flavor.

SPEAKER_03 (55:44):
They have they have Nashville, they have ranch, they
have Buffalo, they have umchicken based.
They have chicken and waffleflavor.
Like, so if you like sweeter andstuff, savory.

SPEAKER_04 (55:54):
Yeah, I might eat that one because I can't eat no
buffalo.

SPEAKER_03 (55:57):
They have queso cheese.
They have, like I said.

SPEAKER_02 (55:59):
I don't like syrup on my chicken.
That's why I never eat chickenand waffles.
No.

SPEAKER_03 (56:03):
But there's all these other things.

SPEAKER_02 (56:05):
I get that.

SPEAKER_03 (56:05):
Then there's the legendary that we talk about
that that has like a texture ofa pork rind.

SPEAKER_02 (56:09):
Yeah, I love pork rinds.
Them legendary.
I love pork rinds.

SPEAKER_03 (56:12):
What's a legendary legendary chips?
They have them at uh at Target.
And uh the barbecue is the bestflavor.
And it tastes like you're eatinga pork rind.
A pork rind.

SPEAKER_04 (56:22):
I need to just run through Target.

SPEAKER_03 (56:23):
I I we know this.
We for the longest time, wewould I would go somewhere and I
would just try some shit and belike, I'm gonna try it.
Fuck it.
Let's see it.
And I'll like there was a shoutout to that 7-Eleven off of
Tippacano in um San Bardino.
I they have like a a shitload ofuh different uh protein things,
and I would we would go thereand I'm like, I'm gonna try it.

(56:45):
I'm about to try it.
I'll be like, Yeah, don't wasteyour time on this shit's trash.
Like, but you you have to trialand error it until you find what
you like.
And I usually pass send game.
Bar bare bells are my favoritefucking uh chocolate uh protein
bar.
Like it's it's like you just yougotta trial and error until you
find what works for you, trialand error that shit.
Okay.
I know we're off topic, butnigga, I'm excited when I talk
about this shit because I getit.

(57:07):
People were like, oh, thisshit's trash.
I love food.
Find the stuff that make thatyou like.

SPEAKER_04 (57:11):
It's okay.
We're not we not necessarily.

SPEAKER_02 (57:13):
Also, can I just say this real quick?
Yeah, go ahead.
Um, if you look for somethingthat's low carb, pussy.

SPEAKER_04 (57:18):
You know, uh, this has been episode 219 of the
heavyweight podcast, okay?
We uh accomplished so muchtoday.
We covered sacrifice and andwhat that looks like.
We also covered a portion ofMick Fly's amazing weight loss
journey.
So thank you guys so much fortuning in and make sure that you
uh like, share, subscribe,comment.

(57:39):
Low carb, no carb.
Buck the haters, themotherfucking haters.
Be happy, be good, and get onyour weight loss journey.
Because in all honesty, I don'tsay anything about my my journey
losing weight, but I feel a lotbetter and my A1C is intact, and
I no longer have diabetes, and Ino longer have high blood
pressure, and that shit'samazing.
You ain't got to tell me.

SPEAKER_03 (57:58):
So you're never gonna try the beat stuff?
Do I do what?
The beat stuff I sent you.

SPEAKER_04 (58:02):
Oh no, I am gonna try the beat stuff.
I am still gonna take the beatstuff.
Bye ya.
Peace.

SPEAKER_01 (58:21):
That's rap, you know.
That's that's how she rap.
So make sure to click like andsubscribe.
We're on the off room platform,so until next time.
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