Alex ended up in a spiral of over exercise and restrictions as a model and actress. Reading a book changed her life and she went from being riddled with anxiety to feeling so good she wanted to help others. That's when she became a health coach and yoga instructor.
*In this episode, we talk about: *
*Links to what we talked about: *
Beauty Detox Book - https://amzn.to/2mBPbcH
Solluna Probiotics - https://amzn.to/2o7fPL6
The Plant Based Solution - https://amzn.to/2mqH4jq
Blue Light Blocker Glasses - https://amzn.to/2o7Ate3
Article on Camel Milk & why it's good for you - https://www.msn.com/en-in/health/nutrition/this-is-why-people-who-consume-camel-milk-are-healthier-than-you/ar-BBSY5mN
Plant Proof Website with Simon Hill - https://plantproof.com
*Follow Alex: *
https://www.yourplantifulife.com
https://www.instagram.com/plantifulalex/
*Follow Heidi & find out about new podcast episodes: *
www.HeidiRew.com
https://www.instagram.com/heidirew
https://www.facebook.com/TheHeidiRewShow
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.