My next guest is the positively tenacious and unbelievably impressive Shannon Paterson!
Shannon is the founder of two businesses focused on Empowering Women. Live Your Truth Women coaching, elevating women’s self-confidence by developing self-awareness & self-acceptance. She is also the founder of ACHIEVE Mulitsport Coaching & Personal Training, helping clients achieve health & fitness goals. Shannon says the only way to truly feel your best is to strengthen both your mind and your body. And when you do that you are limitless! Other fun facts… Shannon is a 3X Ironman World Championship triathlete, 43X Marathoner, just remarried at age 48, has 2 fur babies (yorkies), and proudly identifies as a Confidence Crusader, Sisterhood Creator, Life Learner, and Love Radiator.
You can reach Shannon in the following locations:
Website: https://www.liveyourtruthco.com
Linktree: https://linktr.ee/LiveYourTruthWomen
Fitness Coaching Website: https://www.achievemultisport.com
Instagram: https://www.instagram.com/liveyourtruthwomen/
@liveyourtruthwomen
Facebook: https://www.facebook.com/groups/523878562399215
Clubhouse: https://www.clubhouse.com/@shannonpaterson
The HERstory Collaborative Podcast
Listen to the podcast, here, or you can choose your favorite podcast platform:
https://www.jenbuckspeaks.com/podcast
Apple: https://podcasts.apple.com/us/podcast/the-herstory-collaborative/id1552928486
Pandora: https://www.pandora.com/podcast/the-herstory-collaborative/PC:64303
Spotify: https://open.spotify.com/show/4Ybk5u1xSR9kpximTLvprR?si=5buB9gLbSoKFVj_mGRsCIg&nd=1
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Also, you can go here to watch the interview on YouTube:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.