SURPRISE! Welcome to our Season 1 anniversary episode 🥂. It’s a window into where I am in my healing journey one year after publishing The H.I. Note podcast.
I was so nervous to deliver this keynote talk at The Next Practice Institute in November 2024! It was challenging for many reasons:
(1) It’s my FIRST ever full-length keynote talk
(2) It was one week after the U.S. presidential election, and I was devastated by the outcome. Feeling crushed made it hard for me to be in a forward-looking mindset. Instead of giving up hope, though, I chose to speak openly and vulnerably about healing and cyclebreaking leadership–in my life, in my work, and in our nation.
(3) I had pulled near all-nighters re-writing parts of my keynote to meet the moment
And yet, I did it! Discussing healing with you and all the Season 1 guests of The H.I. Note for the past year gave me the confidence to deliver this talk.
As I’ve said before, I’m SO GRATEFUL to YOU, the listeners, and everyone who helped make this podcast dream of mine a reality. I can't believe it's already been a YEAR!
It’s a gift that keeps on giving. Please "re-gift" it by SHARING this episode with your community 🙏🏾.
Much appreciation & much love everyone.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.