What if your dream isn't "someday"—what if it's already here? This month's 5-minute "What If" meditation helps you drop the noise, raise your frequency, and step into the version of you who already knows it's done. Come back to this daily for 30 days and watch your energy, clarity, and results shift.
Timestamps (high-level):
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0:00 — Arrive & breathe: settle your nervous system
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0:45 — "What if" reframe: your future as a preview
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2:30 — Embody future-you now (aligned, rooted, radiant)
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4:20 — Return + integrate the knowing
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5:00 — 30-day daily practice challenge
You'll experience:
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A gentle reset that elevates your state
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A guided image of your aligned, abundant life
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A practical way to "remember" who you already are
Listen first thing in the morning (or anytime you need to reground), then share this with a friend who's ready to step into her next chapter.
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