Welcome to The Hip Replacement Podcast – a show by a hip replacement patient FOR hip replacement patients, their families and friends.
Whether you're preparing for surgery, in recovery, or just looking to move and live better — you're in the right place.
This episode is about the point of my transformation from someone with minimal goals and doubts for the future to someone with confidence to increase the goals and a more robust view of the future.
It happened because of a walk. A simple success occurred in completing a ¾ mile walk around my neighborhood. It started with a single loop around the lake consistently over a few weeks and then increasing the number of loops to increase the distance.
Look for successes in your recovery – something to give you confidence that you can return to your previous activity level and possibly even more.
Thanks for joining THE HIP REPLACEMENT PODCAST.
New hips. New you. Let’s go.
Please subscribe, leave a review and share the podcast with others to help it grow.
-Chris
LINKS
Download my Top 12 Tips for Hip Replacement Patients here
Get my book, NEW STEEL here - available in Hard cover, Paperback, eBook and Audio formats (Amazon referral link)
Learn more about Chris Bystriansky here
Watch the Podcast on YouTube here
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.