109 Years of Wisdom: Life, Lessons and Legacy

In this extraordinary and heart-warming episode of the Holistic Health and Hormones Podcast, we sit down with a truly remarkable guest Hazel, an inspiring woman who has lived for 109 years. Through her eyes, we travel back in time to a world vastly different from today, and uncover stories of resilience, change, love, loss, laughter, and the timeless truths that have guided her through more than a century of life.

She shares vivid memories from childhood in a simpler era, her reflections on major historical events, and the profound lessons she’s learned about health, relationships, happiness, and aging. With grace, humor, and deep perspective, she offers a rare glimpse into a legacy of wisdom that the modern world so deeply needs to hear.

Whether you're searching for inspiration, curious about how life has transformed over the decades, or simply want to soak in the soulful guidance of someone who has truly lived — this episode is a gift of life.

🕊️ Expect humour and a renewed appreciation for the richness of life.

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