The Holistic Health Show
Discover actionable takeaways to revolutionize your health! Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health: Techniques to activate your body's self-healing mechanisms Hacks to boost your immune system and keep those unwanted bugs at bay. Holistic nutrition tips to fuel your body with vibrant energy and ditch the junk food blues. Mindfulness practices for inner peace and reducing stress – your body's silent enemy. Conscious living strategies to align your mind, body, and spirit for optimal health and well-being. This channel is packed with actionable takeaways to revolutionize your health and unlock your inner healer. Welcome to "The Holistic Health Show," the podcast that delves deep into the mind, body, and spirit connection. Together, we'll explore a wide range of topics, from nutrition and exercise to mindfulness, spirituality, and everything in between. We'll interview leading experts, wellness practitioners, and thought leaders, all with the goal of empowering you to become the best version of yourself. Through captivating conversations and inspiring stories, we'll uncover the mind-body connection and learn how our thoughts, emotions, and beliefs impact our physical well-being. Each episode is designed to provide practical tips, strategies, and insights that you can immediately apply to your own life. Whether you're a seasoned wellness enthusiast or just starting to explore the world of holistic health, "The Holistic Health Show" is your go-to resource for all things wellness. Join me every week as I unlock the secrets to radiant health and well-being. Hit subscribe and ring the bell for our latest episodes. Let's embark on this exciting journey together toward balance and fulfilment. See you there! Website: https://www.bodymindki.com Facebook: https://www.facebook.com/bodymindki Instagram: https://www.instagram.com/body_mind_ki Support Us: https://www.buzzsprout.com/2203982/support
Episodes
Trying to conceive can be a frustrating and lonely journey. In this episode, Amy chats with Shelby Van Cleave (MAOM., L.Ac., FABORM. Clinical Director and Fertility Expert), a licensed acupuncturist and holistic fertility specialist, about taking charge of your fertility health. Shelby discusses the reasons why some women struggle to conceive, the importance of preconception care, and the emotional toll of infertility...
Body Pain and the Body Blueprint
In this episode of The Holistic Health Show, Amy interviews Jodi Scholes, author of "The Body Blueprint." They discuss the connection between pain and emotional or mental stress. Jodi explains how traditional Chinese medicine views the body as a map, with different areas corresponding to different emotions and responsibilities.
Listeners can learn how to e...
Join Christine Maudy, author of "Never Alone," as she shares her inspiring journey of healing and empowerment. Discover how to shift your perspective, let go of victimhood, and take control of your own destiny. Learn valuable insights on overcoming challenges, cultivating resilience, and embracing a life of purpose.
Christine is an international artist and motivational speaker, holds a certificate i...
Elizabeth Kipp, a stress management and historical trauma specialist, discusses the impact of intergenerational trauma and its connection to chronic pain. She explains how stress, particularly chronic stress, affects the body and brain, and how it can be passed down through generations. Elizabeth emphasizes the importance of building resilience and using practices like ancestral clearing to release unresolved emotiona...
How is our approach to trauma changing? Are traditional top-down therapy approaches our only option?
Explore the concept of trauma and its treatment. Host Amy and Registered Psychotherapist (Qualifying) Natelle Murphy discuss the limitations of traditional top-down therapy approaches, which focus primarily on cognitive processes.
The episode introduces the bottom-up approach, which emphasizes the body's role in trauma and recovery. Key points include:
- Trauma is more than an event: It's a complex interplay...
Emily Miller is a Master Face Reader certified in Chinese face reading and a Certified Nutrition Specialist. Her goal in working with clients is to guide them through truly understanding their body’s feedback and to really learn and understand who they came here to become.
Listen as Emily explains the ancient practice of face reading. This technique, originating from Chinese medicine, diagnoses health and emotion...
In this conversation, we dive into the chakra system and its essential function in human potential and development. Author Ellen Tadd has partnered with Creative Lives to bring her discoveries about the chakras to educators, counsellors, parents, and schools as "A Framework for Wise Education." This practical approach explains the precise function of each chakra, its associated attributes, and how together, ...
Ashley Holmes is the CEO & Founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to conceive with ease by creating a fertile foundation within. She is passionate about empowering women to take their health, healing, and happiness into their own hands. No should feel alone on their fertility journey, which is why she is on a mission to shed light and love around this unacknowledged...
Our body sends us signals all day every day, many of them we listen to without a problem, (I'm cold, I'm hungry) but other messages are more confusing. Our culture has taught us--both directly and indirectly--to ignore the needs of our body and second guess the messages we receive. It can be frustrating when someone tells you to 'listen to your body' to even know what that means. What I do is help ...
It is time to discover preventive healthcare measures for staying healthy!
You'll learn the practices to reduce your risk of getting sick and holistic health tips for winter. As winter approaches, it's crucial to fortify our bodies against the inevitable coughs and colds that come with the season!
Guest Bio: Jaspreet
My approach to somatic therapy is grounded in a whole-body philosoph...
Join Dr. Christiane Schroeter and host Amy as they delve into the art of time management and finding harmony in life. Dr. Christiane, a health and happiness coach, shares her strategies for creating balance, finding time for self-care, and making small changes that lead to big results.
Discover the importance of prioritizing oneself, setting boundaries, and saying no to activities that don't align with your goals...
We don’t have to spend tons of money on expensive pills, and powders and supplements. The key to optimal wellness can be found in a fruit and living food diet!
Kelly Stephens brings a wealth of knowledge and experience in holistic health and wellness, rooted in a deep passion for empowering individuals to achieve their optimal well-being. As a certified Level 2 Regenerative Detox Specialist trained by Dr. Mor...
Passionate about holistic health and great movement, Kate runs her online movement and health platform, Mind Movement Health.
Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance. She has extensive training and qualifications in Pilates and various other movement moda...
“The earlier we can learn these skills and tools, the more beneficial it will be for us as individuals as well as a part of society, so why not start teaching our kids as early as possible!?” - Danielle
Danielle, a former DI ice hockey player and professional athlete, hails from Southern CA, where her love for the sport blossomed. Introduced to skating at the tender age of 4 and hockey at 5, she quickly found her passi...
Have you ever felt like you’re not living up to your full potential or being true to yourself? Are you asking yourself ‘how can I find my life purpose?’
In this episode Nikita discusses how to discover your life purpose (dharma) and live to your full potential!
Nikita is a multifaceted teacher, mentor and coach based in the UK, combining transformative modalities to support people redefine who t...
Michelle A. Burke, the Hot Mess Alchemist - a powerhouse of inspiration, wisdom, and transformation. As an internationally acclaimed best-selling author, captivating speaker, and trusted guide, Michelle ignites the journey to personal empowerment and self-discovery. With a unique blend of humor, authenticity, and profound insight, Michelle has earned her moniker, the Hot Mess Alchemist.
She fearlessly embraces life&ap...
Discover strategies for coping with a cancer diagnosis, both for individuals and their support networks, while also exploring methods for assembling a tailored support team.
Kelly Lutman, a certified health coach specializing in Applied Functional Medicine, brings a wealth of insight stemming from her personal journey and professional expertise. With a focus on the profound impact of nutrition on health, Kell...
Healing NL is a non-profit organization serving Newfoundlanders & Labradorians, committed to increasing public awareness of the province's plentiful holistic health products and services, and making them accessible to those invested in their well-being.
Healing NL also strives to cultivate a supportive network for the individual practitioners and small businesses in the holistic health community th...
Ann Diment is Empowering Professionals to Thrive as Resilient and
Compassionate Leaders
Ann Diment has spent her adult life recovering from cPTSD after a traumatic
childhood bouncing between divorced parents and living with an alcoholic and mentally ill mother. She spent her 20s and 30s rebuilding her life after leaving home at 17, and most of her 40s trying to understand why she kept burning out &...
Join us today on the podcast as we delve into the fascinating realm of Hormonal Health with Glenna James, a seasoned Fertility and Pregnancy Coach, as well as a Holistic Health Practitioner. Together, we'll explore the intricate dynamics of hormonal balance and discover natural strategies to harmonize our bodies.
Glenna is a holistic health practitioner and fertility/pregnancy coach. Glenna works with...
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