We're in for a ride as Lianne Balazsi takes you on a fascinating journey through your body's master control center - the nervous system. From fight-or-flight to rest-and-digest, discover why this 'very efficient system' might be the missing piece in your wellness puzzle. Learn how your daily stress response affects everything from digestion to hormone balance, and why understanding this connection could transform your health journey.
Perfect for anyone struggling with stress, digestive issues, or seeking to understand the deeper connection between mind and body. Uncover practical insights about your body's stress response and learn why personalized approaches to wellness matter.
🎯 Key Questions Explored:
• How does chronic stress impact your overall health?
• Why do some people struggle more with stress than others?
• What role does the nervous system play in digestion and hormones?
⭐️ ➡️ Download our Nervous System Flowchart to understand your stress response and its connection to hormonal imbalances ⭐️ https://holistish.myflodesk.com/nsflow
📝 Show notes and resources available at https://www.holistish.com/podcast/4
🎁 FREE RESOURCES
➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz
➡️ FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/
💫 JOIN THE COMMUNITY💫
Join the Wait-List for our FREE Holistish Insiders Community!
https://holistish.myflodesk.com/community-waitlist
Connect with like-minded individuals, join weekly check-ins, and get exclusive access to podcast discussions and Q&As.
➡️ More info HERE: https://www.holistish.com/community
⭐️ INSTAGRAM LINKS:
Lianne Balazsi: https://www.instagram.com/mtlosteo/
Holistish : https://www.instagram.com/the.holistish/
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