What if your stress response was more than just feeling overwhelmed? Join Lianne Balazsi as she unravels the fascinating connection between chronic stress and your hormones. From 'adrenaline as your emergency alarm' to 'cortisol as your crisis manager,' discover why your body's stress response might be the key to understanding your health challenges.
Perfect for anyone experiencing unexplained fatigue, weight changes, or feeling constantly overwhelmed. Learn how your body's stress response affects everything from your immune system to your daily energy levels, and why understanding this connection could be your first step toward lasting wellness.
🎯 Key Questions Explored:
- How do your hormones respond to chronic stress?
- Why does stress affect everyone differently?
- What role does cortisol play in your daily health?
📝 Show notes and resources available at https://www.holistish.com/podcast/5
Download our Nervous System Flowchart to understand your stress response and its connection to hormonal imbalances
➡️ https://holistish.myflodesk.com/nsflow
🎁 FREE RESOURCES
➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz
➡️ FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/
💫 JOIN THE COMMUNITY💫
Join the Wait-List for our FREE Holistish Insiders Community!
https://holistish.myflodesk.com/community-waitlist
Connect with like-minded individuals, join weekly check-ins, and get exclusive access to podcast discussions and Q&As.
➡️ More info HERE: https://www.holistish.com/community
⭐️ INSTAGRAM LINKS:
Lianne Balazsi: https://www.instagram.com/mtlosteo/
Holistish : https://www.instagram.com/the.holistish/
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