All Episodes

May 13, 2025 75 mins

What if your health challenges could become your greatest purpose? Join Lianne as she sits down with Emily Fraser, The Spoonie Mentor, who transformed her traumatic brain injury experience into a mission of hope. From the powerful reminder that 'rest is not lazy' to the liberating truth that 'you are not your diagnosis,' discover why healing involves so much more than just physical recovery.

Perfect for anyone navigating chronic illness, recovering from injury, or seeking to understand that 'healing is never linear.' Learn how community support and self-advocacy can transform your healing journey from isolation to empowerment.

🎯 Key Questions Explored:

• How can you thrive alongside chronic health conditions?

• Why is community crucial in the healing process?

• What role does pacing play in sustainable recovery?

Emily Fraser (she/her) is a Chronic Illness Advocate and host of The Spoonie Podcast. After years of struggling with multiple diagnoses, Emily figured out how to go from stuck in bed on disability leave to THRIVING on 2-hour hikes. Now she empowers people struggling with chronic fatigue and pain with the resources they need to thrive.

Website:  www.thespooniementor.com

 IG: https://instagram.com/thespooniementor

FREEBIE: 

Free Flare-Up Freedom Workshop: https://go.thespooniementor.com/free/


📝 Show notes and resources available at www.holistish.com/podcast/8

➡️ Watch this episode on YouTube: https://youtu.be/F8lP_CCxFgQ

🎁 FREE RESOURCES

➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz

➡️ FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/


💫 JOIN THE COMMUNITY💫

Join the Wait-List for our FREE Holistish Insiders Community!

https://holistish.myflodesk.com/community-waitlist

Connect with like-minded individuals, join weekly check-ins, and get exclusive access to podcast discussions and Q&As.

➡️ More info HERE: https://www.holistish.com/community


⭐️ INSTAGRAM LINKS:

Lianne Balazsi: https://www.instagram.com/mtlosteo/

Holistish : https://www.instagram.com/the.holistish/

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.