EP 09 6 Tips in Creating a Healthy Relationship with Yourself

Being in the wellness industry, it's important for our brand to  support overall wellness, and that includes lots of self love. It's so  easy to compare your life to our friends, or even strangers on the  internet. We're a brand that encourages you to take care of yourself,  starting with a safe option for deodorant. Here are ways our author, Trevor McDonald, encourages more self love:

When we think of wellness, most of us think about things like diet  and exercise. The term, however, encompasses so much more than taking  care of our physical selves. If you want to be truly healthy, you must  create a healthy relationship with yourself. And it’s not as easy as it  sounds.

Loving and accepting yourself for who you are takes a lot of work.  It’s a process that involves a great deal of self-reflection. But this  work is essential if you want to thrive in other areas of your life.

Here are six tips to help you create a healthy relationship with yourself.