In this heartfelt episode of The Hope Matrix Podcast, Kathryn Goetzke talks with Dr. Christy Oaks, Clinic Director of the Community Counseling Clinic (CCC) and Clinical Instructor in the Counseling Program at the Department of Counseling & Human Services. Christy shares her inspiring journey of resilience, from navigating a severe bleeding disorder, experiencing a medical bankruptcy, and overcoming other life struggles.
This episode also explores strategies for managing anxiety, the impact of systematic marginalization, and the importance of self-care and seeking professional help. Christy shares simple ways she cultivates hope, such as mindfulness, spending time in nature, crocheting, and connecting with others. Christy’s strength and story will inspire you to find hope even in the toughest times.
More about Christy Oaks:
Dr. Christy Oaks (she/they) is a counselor, clinic director, counselor educator, and advocate whose life has been shaped by resilience, hope, and transformation. She recognizes and reflects on the profound impact of challenges she has faced, including experiencing childhood homelessness, living with a severe bleeding disorder, navigating the impacts of an ACES score of 6, and coming out as LGBTQIA+ in her late 20s. As a counselor educator and clinic director, Christy is dedicated to fostering spaces for healing and growth while mentoring future generations of counselors. Grounded by a deep love for nature, she embraces the interconnectedness of humans and the natural world as a source of healing and inspiration.
Linkedin: https://www.linkedin.com/in/christine-oaks-528233213/
Etsy: The Liminal Nook
#TheHopeMatrix #Podcast #MentalHealth #Hope #MentalHealth #Hope #Resilience #SelfCare #Inspiration #BleedingDisorder #Healing
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