The How May I Serve You by Thomas Johnson Podcast

The How May I Serve You by Thomas Johnson Podcast

My name is Thomas Johnson and I’m the Founder and CEO of GetUpNGetFit Wellness & Fitness Coaching Concierge. I’m also a C-Suite Advisor and Investor and you’re listening to “How May I Serve You”…where I’m constantly on the quest to surround myself with the best Coaches while learning how to better serve our Executive clientele by asking them what they want and need directly!


March 22, 2023 30 min

In this episode, we sat down with professional mindset coach and keynote speaker, Marc Singer. After being wrongfully convicted and serving a life sentence, he has taken the path of a transformational coach and is now giving other men a safe venue to confront their demons.

Marc also gave a candid yet moving account of his time in prison and how he shifted his focus from the things he could not control to the one thing he had contro...

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In this episode, we sat down with Author and serial entrepreneur, Dr. Omar Fisher. He is a recognized pioneer in Islamic finance and Co-Founder of 9 start-up companies. He has published books, e-books, and articles on seeking knowledge and consciousness during his quest for helping others achieve financial freedom.

I had a very insightful discussion with Dr. Omar where he shared how he learned to appreciate Islamic finance, which i...

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In this episode, we sat down with Mindfulness Coach, Kate Greenslade. She is also a certified Transformation Coach and accredited MBSR Teacher. She shared how she managed to shift her career at 40 – a story that many Senior Executives and Professionals might find relatable.

From running a video production company, Kate now helps others realize their potential. Her personal journey of exploring mindfulness and experiencing its posit...

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In this episode, we sat down with the Chief Executive Officer of Golden Compass, Ivan Ingraham. As a speaker, storyteller, screenwriter, coach, and leadership and organizational culture consultant, he is passionate about unlocking people’s potential to live their purpose.

Ivan is also a retired US marine special operations officer. Coming from his 24 years of worldwide operations experience in crisis and combat zones, he developed ...

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In this episode, we sat down with author, gestalt-trained coach, and entrepreneur, Steve Barton. Together with his son, he co-authored the book, “The Father, The Son, and The Aha Moment” dedicated to helping parents guide their children on their journey to happiness.

Steve shared valuable insights both from his book and his experience as a coach. With his registered coaching process, The Game of 10, he helps people live a full, hea...

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In this episode, we sat down with All by 4d, Inc. Co-Founder and CEO, Michael Hopkins. Disillusioned during his career as a neurophysiologist, he left the healthcare industry in 2016 and went backpacking around the world. During his travels, he gained the inspiration to fix one of the most common fixtures we all have in our homes but often feel uncomfortable talking about – our toilets.

Michael spent a year learning about global sa...

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In this episode, we sat down with an Amazon bestselling Author, Speaker, Consultant, and Coach, Anthony Thompson.

Currently, he serves as the Founder of Thompson Coaching and Consulting and has helped develop individuals in huge brands, including Google, Meta, Salesforce, Churchome, and the famous Hillsong Church.

Anthony candidly shared his personal experiences along with the wisdom he gained from them. Having a painful childhood ...

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In this episode, we sat down with the CEO of Full Advantage, LLC., Katie Keich. She is also a Senior Executive with more than 20 years of experience in the logistics and supply chain industry. 

While on her corporate America journey, she identified the opportunity to improve billing, payment, credit, and collections for enterprises.

Katie's passion for helping others succeed is the force that drives her daily. 

She and her team hav...

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The pandemic changed life as we know it. In this episode, best-selling author, ultimate success coach and founder of I Spark Change, Rick Ornelas shared important lessons he learned during the crisis that led him to spread positive change and elevate the social impact. 

Experiencing adversity helped Rick develop his coaching style that is focused on helping his clients improve by encouraging them to go out of their comfort zones. T...

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In this episode, we sat down with brainSHARE Business Mentors owner and Co-founder, Joe Siecinski. With combined experience and expertise in military intelligence and technology, he developed a systematic approach to building businesses that can seamlessly. The 2008 recession ignited his passion to help others who found it challenging to start and maintain the venture they’ve always wanted.

With his contagious energy, Joe expressed...

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In this episode, we sat down with the founder and managing director of Seawolf Sustainability Consulting, Rebecca Self. She has over 20 years of experience working in international financial institutions based in London and Zurich and is now fueling her passion to solve challenges in protecting the environment by helping partners and clients operate their businesses more sustainably.

During our insightful discussion, Rebecca shared...

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In this episode, we sat down with award-winning speaker, international best-selling author, founder of Mogul TV Global Network, and creator of ENERGIZE|HER, Tameka Chapman. Our inspiring guest opened up about her 15-year battle with anxiety and depression and how her personal journey led her to become an executive coach who empowers others.

During the session, Tameka discussed why leaders, particularly female CEOs, need to have a d...

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In this episode, we sat down with Writer, Artist, Curator, and Founder of the Wirth Galerie in New York, Sabrina Wirth. She devotes her time to turning ideas into reality by organizing art shows and exhibitions or writing meaningful narratives that inspire others.

Adventurous and creative, Sabrina shares how she gains inspiration by being always on the move or changing her environment. She also pointed out that we don’t need to suf...

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In this episode, we sat down with Yvonne Dam from Amaze Yourself coaching.

Yvonne has 25 years of corporate experience in finance, tax, human resources, and business development.

She developed her inclination for improving efficiencies at work while practicing as an international tax lawyer.

Apart from automation, planning, and time management, Yvonne introduces the idea of deep thinking and how executives can develop it as a skill...

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In this episode, we sat down with certified business coach, book author, and multi-award winner and nominee, Bob Reish of the Caveat Institute. With more than 20 years of coaching experience, Bob has helped thousands of professionals to cultivate their strengths and overcome their weaknesses, realizing their potential to grow.

Bob teaches us to have a winning attitude in the face of adversity. How do we respond to detractors and no...

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In this episode, we sat down with Author, CEO, Community Activist, and Transformative Coach, Josselyn Herman-Saccio. With over 30 years of experience as a coach, she has worked with individuals as well as groups and organizations to help them become 'Unmissable with' and live the life that they want by identifying and breaking down what messes with the pursuit of their dreams.

We also had a very interesting discussion about feeling...

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In this episode, we sat down with the endearing and energetic Pamela Nightingale, proud daughter of radio personality, prolific speaker, and author beloved by millions – Earl Nightingale also known as the Dean of Personal Development.

With so much love and admiration for her father, Pam authored and voiced her own book, 'The Story of Earl Nightingale: And His Strangest Secret' where she fondly recalled her life with him, from her c...

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In this episode, we sat down with the Founder and CEO of Alchemist Consultant, Josh Tan. With a background in engineering, operations, and management in the aerospace and alloy industries, Josh has made it his mission to help small to medium enterprises to improve business efficiency, increase executive team performance, and ultimately, grow their topline and profits.

Growing up not having enough and then equipping himself with the...

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In this episode, we sat down with one of the most sought-after international speakers, Bernadette McBurnie.

Apart from her extensive experience in software development and as a corporate executive for multiple international companies, her own journey of personal transformation greatly influenced her coaching style which focuses on bringing out the best in her clients.

Her passion is contagious and her will to build others up drives...

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In this episode, we sat down with Lisa Heintzelman of Illuminations Consulting who is fascinated by the "WHY" and passion of business owners and professionals.

As a Business, Sales, and Leadership Coach, Lisa empowers individuals and organizations to realize their dreams and actively pursue their goals by investing time and energy in developing and sustaining a strategy and competitive edge that allows them to achieve measurable re...

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