Yes, I have kids.
No, they haven’t always eaten everything I’ve put in front of them.
In spite of all this, I stand by my statement: there is no such thing as a “picky eater.”
This is not an argument over semantics but an attempt to understand attitudes and behaviors - both around food and otherwise - in a way that seeks to recognize the Hunger for Connection that is behind them.
In today’s episode, we’ll look at the neuroscience of fear and safety and how something really good can make things really difficult - especially when it comes to getting children to eat their blue vegetables (see what I did there?).
I hope you are served by this episode. If so, please subscribe, leave a review, and share it with a friend.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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