In this powerful episode of The Immigrant Project, we welcome Soofia Mahmood, a passionate social worker and mom who has called Canada home for the past nine years. Soofia opens up about her transformative journey, sharing how her perspective has evolved since arriving as an immigrant. She touches on critical topics like mental health, the social behaviors that shape individual experiences, and the economic changes Canada has seen in recent years.
Soofia speaks candidly about the challenges of social isolation and offers practical advice to newcomers on how to find their social circle and thrive in their new environment. She emphasizes the importance of building connections and how those first friendships play a pivotal role in feeling accepted in Canada. With love and gratitude for the country that celebrates differences, Soofia describes how Canada became the place where she found acceptance and space to grow both personally and professionally.
Listeners will gain valuable insights from her story, as she also shares tips on how new immigrants can be happier in Canada by embracing their journey and making meaningful social connections. From navigating day-to-day life to setting professional goals, Soofia’s experiences serve as a guide for anyone seeking to find their place in a new country. Tune in for an honest and heartfelt conversation that offers hope and inspiration to immigrants looking to build a life in Canada.
Thank you for watching; please check out our other episodes and leave us a review on
Apple Podcast: https://podcasts.apple.com/us/podcast/the-immigrant-project/id1738790849
Spotify: https://open.spotify.com/show/0zLFLVztOarA5G4fBcsGw2
Please Subscribe us on YouTube: https://www.youtube.com/channel/UCKkg9AspkrfUSjs179JW_HA
Follow the Host, Girish Jaggi, on LinkedIn here: https://www.linkedin.com/in/girish-jaggi-06935497/ and the Producer, Aastha Taneja, here : https://www.linkedin.com/in/aastha-taneja-3abb4980/
Check out and subscribe to Girish's Personal YouTube page : https://www.youtube.com/@MrGirishjaggi, where he documents his life in Canada
You can follow us on Instagram here:
Girish Jaggi - https://www.instagram.com/girish_jaggi/
DM us if you would like to be the next guest, or email us at theimmigrantprojectbyga@gmail.com
You can connect with Soofia here - https://soofiasays.com/
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!