Women in midlife often find ourselves struggling; feeling trapped by decisions we made many years prior. Whether at work, in a relationship, with our parenting commitments, taking care of extended family, or a myriad of other ways - we often feel that it's impossible to make any real change. We sacrifice our own goals and hopes in order to put other people first.
In this episode of The Infinite Capacity Podcast, host and Certified Life Coach Andrea Morton examines how Mindset can play a powerful role in helping midlife women identify and pursue the powerful shifts and choices that will set us up for joy and success moving forward.
Drawing examples from clients, famous women and mothers, and her own personal experiences, Morton explores the kind of constructive thinking that helps women take action and move beyond our mental blocks and limitations. (She also shows how our mindset can BLOCK us from pursuing meaningful change!)
This episode shares how we can get started with giving ourselves 'permission' to make real and lasting changes as women in midlife.
Need some coaching feedback about your own life? Ask Andrea your question by emailing andrea@thinktothrivecoaching.com!
You can also reach out via Instagram, Facebook and LinkedIn @thinktothrivecoaching
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.