How do you know whether you're on the verge of burnout?
Sadly, most people don't even realise it until it's tool late or they give up on that thing that's causing them to feel "less than."
So today, I'm diving deep into the burning issue of burnout. I explore the unique stresses faced by entrepreneurial women, discuss how to identify stressors, and share tips on both avoiding and overcoming burnout.
Flying solo is a big factor in entrepreneurial burnout or as I call it, "consulting with self." But you don't have to go it alone. Check out my community membership for entrepreneurial women, IW Unleashed.
Resources Mentioned In This Episode:
More Resources from Trish:
IW Community - It's FREE to join but the transformation is priceless. It's a safe place for women to discover how to own their voice, increase their influence and maximise their potential. Get unleashed today!
Armoured Women - Get dressed for success and come join me in my low cost membership community where you'll be equipped to discover your purpose, release your potential and fulfil your God-given destiny
IW Unleashed - A NEW membership community for mission minded female entrepreneurs. You've had enough of flying solo and you're ready to receive the support and the right information you need at the right time to help you build your business.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.