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April 12, 2025 21 mins


In this raw, honest, and deeply practical episode, Janelle gets real about a topic so many women in business are navigating: burnout. But what if it’s not burnout at all? What if it’s just a complete lack of boundaries?

Janelle shares insights from real-life coaching sessions with powerhouse women who are juggling businesses, families, and everything in between—often at the expense of their own energy. You’ll hear her take on:

✨ The difference between true burnout and being boundary-less
 ✨ How energetic misalignment with your current offer could be draining you
 ✨ Real client stories (with solutions!) to help you reset your business foundations
 ✨ Simple, powerful strategies to reclaim your time, energy, and magnetism
 ✨ How to communicate boundaries in business and in life—without guilt

If you’ve been feeling scattered, tired, or like you're doing everything half-heartedly, this episode is your wake-up call. You didn’t build your business to burn out—you built it for freedom, impact, and joy. Let’s get you back there.

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