“Do you ever feel scattered, unsafe, or anxious… like life is happening faster than you can catch up? It may not be your mindset—it may be your root chakra.”
In this foundational lesson, we dive into the energy center that keeps your entire system grounded: the root chakra. Known as Muladhara, this chakra governs your feelings of safety, stability, survival, and trust in the physical world. When your root chakra has an imbalance, it’s more than just stress—it’s energetic misalignment.
This episode breaks down what a root chakra imbalance really looks like in everyday life: constant anxiety, financial fear, difficulty relaxing, chronic overwhelm, and a deep sense of not belonging. We explore why these symptoms often stem from subconscious beliefs and early-life experiences that train your body to feel unsafe, even when no real threat exists.
You’ll learn why simply “thinking positive” or trying to calm yourself doesn’t work long-term—because your nervous system and subconscious programming are tied directly to the energetic blueprint of your root chakra. Real healing begins when you understand how energy and subconscious beliefs work together.
Rather than offering meditation or healing exercises, this episode focuses on educating your conscious mind so it can partner with the deeper transformation hypnosis makes possible. You’ll leave with a clear understanding of how your root chakra functions, what blocks it, and why subconscious reprogramming is the key to long-term stability.
For ongoing conversation, questions, and support, join the Spiritual Awakening Growth Zone. It’s a sacred space for discussing root chakra healing, energy work, and spiritual growth with others on a similar path.
And when you’re ready to go beyond education and into energetic reprogramming, access the Hypnotic Chakra Activation System. Inside, you’ll find a full Root Chakra Hypnosis Session along with 7 other chakra activations and over $2000 in transformative bonuses—all for just $197.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.