34 | Being heard when you feel ignored

Being over-talked, disregarded or flat out ignored - it's enough to make anyone frustrated!

This episode dissects the situation, what's going on in their mind and yours, and three ways you can douse the fire of your own frustration using coaching tools - useful at work, in conference calls, with argumentative kids, and more.

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If you want my help strengthening your own communication - let's get on a call together: https://tarahkeech.as.me/enroll