Today we are joined by Kristy Obst, who is a professional MMA athlete, holistic health coach, women's coach and energy worker.
Kristy is an amazing individual who holds a strong, balanced energy and is passionate exploring the inner realms of being and living to her potential.
Today we discuss:
- Kristy's background and how she got into MMA
- Career highlights
- Where athletes can optimise their training and mindset
- Understanding how we can view our training holistically
- Kristy's experience of burnout and lessons learnt
- What tends to keep people stuck
- Spiritual laws and energy healing
- And much, much more
Resources mentioned:
- https://genekeys.com/
- Paul Chek https://chekinstitute.com/
- Ishtar https://www.ishtarmasterchannel.com/
- Joe Dispenza
Connect with Kristy:
https://www.kristyrenaeobst.com/about
IG: kristyrenae.transforms
Connect with Daniel:
IG: daniel_ath_coaching
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