Ep. 142: It's Time to Prioritize YOU—Without Guilt

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Today we’re talking about something that’s been on so many of our minds… but often at the very bottom of our to-do lists: Prioritizing ourselves.”

If you’ve ever thought, ‘I just don’t have time for me’… or ‘I wouldn’t even know where to start’… or felt that creeping guilt every time you tried to take a moment for yourself, this episode is for you.

Because here’s the truth: You’ve spent years—maybe decades—pouring into everyone else. Your kids, your family, your responsibilities. And now? Now it’s time to pour back into YOU.

So, grab a cup of coffee, take a deep breath, and let’s talk about why prioritizing yourself isn’t selfish—it’s essential. And more importantly, how to actually start doing it.

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