If you've ever struggled with guilt when it comes to spending time, energy, or money on yourself—this episode is for you.
Maybe you’ve thought, I can’t afford it, I don’t have time, or What if it doesn’t work for me? And that guilt? It keeps you stuck.
But today, we’re flipping the script. We’re talking about how to break free and confidently invest in yourself—without guilt, without fear, and without second-guessing whether you deserve it.
Because here’s the truth: When you invest in yourself, everyone benefits. You show up as a better version of you—for your family, your work, your life.
So let’s talk about exactly how to make that shift—starting right now.
Let’s go!
Resources mentioned in this episode:
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