Do you ever feel like your brain is screaming, "I can't handle one more thing!"?
Like you're already at capacity, and then someone asks you to remember something else, do something else, manage something else—and you want to just... break?
That moment when one more demand hits your already full plate, and instead of handling it gracefully, you either snap or completely shut down?
That's exactly what we tackled inside Day 2 of the Sprint today—and let me tell you, it was powerful.
I'm Jennifer Roskamp, and the women who showed up for Day 2 of the 3-Day Survival Mode Rescue Sprint learned something that's going to change how they handle overwhelming moments forever.
They learned how to stop the spin, even in chaos.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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