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September 26, 2025 15 mins

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Here's the reframe that brought the biggest relief today inside the Sprint: Survival isn't failure. Survival is success. Survival is strength. 

I know that might sound impossible to believe—especially if you've been telling yourself that you're behind, that you're not doing enough, that everyone else has it more together than you do.

But today, inside Day 3 of the 3-Day Survival Mode Rescue Sprint, women experienced a complete identity shift. They stopped seeing survival mode as something to be ashamed of and started seeing it as something to be proud of.

I'm Jennifer Roskamp, and what happened in that room today was nothing short of transformational. Women who walked in feeling like failures walked out feeling like warriors.

Because they finally understood: Carrying this much and still standing? That's not weakness. That's incredible strength.


Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.

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