Let me ask you something. Have you ever said this to yourself?
"I know what to do. I just don't do it."
Yeah. Me too. And pretty much every woman I've ever coached has said some version of this.
And here's what I need you to hear right up front: That sentence right there? It's not laziness. It's not inconsistency. It's not a character flaw.
It's a misdiagnosis.
Today, we're pulling back the curtain on why every fix you've tried—every planner, every reset, every new routine—keeps falling apart. Not because you're broken. Not because you're not trying hard enough. But because you're trying to fix overload with the wrong tools.
By the end of this episode, you'll finally understand why your past attempts at change didn't stick. You'll learn how to treat the root instead of the symptom. And you'll know what real, sustainable follow-through actually looks like for overloaded women.
Let's go.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
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