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December 18, 2025 36 mins

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Hey friend, welcome back.

Last episode, we talked about the five types of overload—mental, emotional, physical, identity, and system. And based on the messages I got after that episode dropped? You're feeling seen.

So many of you reached out saying, "That's me. That's exactly what I'm carrying." And then you asked the question I knew was coming: "But why? Why does it feel like everything is falling apart now? Why can't I handle what I used to handle? What's wrong with me?"

Let me answer that last question first: nothing is wrong with you.

But something is different. And that's what we're talking about today.



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