Decision making can be exhausting when it’s fueled by overthinking, endless pros and cons, or the fear of making the wrong choice. In this Monday Muse, I share how to move beyond decision paralysis by tapping into your intuition and making choices from a deeper, more authentic place.
I talk about the difference between ego-driven decisions and intuitive ones, how to check in with your body instead of just your mind, and why aligned decision making creates confidence, clarity, and authentic leadership. I also share the story of leaving my family business—a terrifying but transformative choice that didn’t make sense on paper but changed everything.
If you’re ready to stop second guessing yourself and start trusting your inner knowing, this episode will show you how.
Chapters:
00:00 Transforming Decision-Making: A New Approach
04:54 Getting Clear On What You Want
06:51 The Role of the Body in Decision-Making
08:08 Practicality in Decision Making
08:50 Balancing Practical Factors with Inner Knowing
11:09 Taking Responsibility for Outcomes
12:33 Making Decisions from Authentic Power
Find me on YouTube @abbyhavermann
👉🏽 Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking
👉 Get my free course: Stop Setting Boundaries (under an hour!): https://www.abbyhavermann.com/stop-setting-boundaries
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.