The James Granstrom Podcast - Super Soul Model series
Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
Episodes
What does it mean to be a gentleman in today's world? James Lawley, known to his followers as Gen Z, is answering this question for a new generation of men seeking purpose, confidence, and direction.
At just 27, James has turned his passion for classic style and values into a movement, reaching nearly 30 million views on YouTube and building a community of over 350,000 followers. But his journey didn&apo...
Feeling stuck in a rut? That plateau where nothing seems to be changing can be frustrating, but the solution isn't waiting for external circumstances to shift—it's about transforming your own energy first.
This episode reveals five powerful yet simple ways to break free from stagnation and reignite your spark. These aren't expensive lifestyle overhauls or complex systems, but practical approach...
Ever feel like no matter how hard you try, nothing is flowing—and everything’s working against you? This episode is your roadmap for those moments. When life doesn't go your way, there's a powerful shift you can make—and it starts in your mind.
By the end of this conversation, you’ll know exactly how to interrupt negative thought loops, regulate tough emotions, and turn setbacks into breakthroughs. These are ...
When Lorin Krenn heard “I love you” from his father for the first time — just moments before he passed — it cracked open a lifelong quest. That loss became Lorin’s greatest teacher, inspiring him to break the cycle of emotional disconnection and redefine what true masculinity means.
In this powerful episode, Lorin explores how many men unknowingly live out of alignment with their integrity — and how reclaiming that ali...
What if the secret to peace wasn't in doing more, fixing more, or controlling more—but in letting go?
In this soulful episode, we explore the liberating power of surrender and the radical shift that happens when we release the need to manage every outcome and emotion.
Drawing on the empowering ideas of Abraham Hicks and Mel Robbins, I unpack why trying to control others or "get it right" is often a mask f...
What if a set of cassette tapes could change your life?
After six failed ventures and hitting rock bottom, Ethan Frice was handed the Gateway Process—binaural beats designed to alter consciousness. What followed were vivid encounters with guides, real-world synchronicities, and the birth of Septasync, a revolutionary sound technology using 14 frequencies to access altered states of awareness.
What happens when your energy plummets to a mere 4 out of 10?
Rich Ellis, "The Energy Coach," faced this exact challenge during an 18-month energy crisis that disrupted his life and relationships.
In this latest episode, Rich opens up about the unexpected factors that led to his burnout and the pivotal moments that sparked his journey back to vitality. We delve into the science of energy management, un...
What really drives successful entrepreneurs—and at what cost? In this eye-opening conversation, Matthew Stafford pulls back the curtain on the emotional landscape of entrepreneurship and the unseen struggles behind building a multi-million-dollar business.
From selling newspapers at 14 to running a million-dollar landscaping company by 22, Matthew’s journey looks like the ultimate success story. But beneath the surface...
If you’ve been struggling with your health—whether it’s chronic pain, inflammation, fatigue, or an ongoing condition—you’re not alone. But here’s the truth: your body is not your enemy. It’s your messenger.
What if your symptoms weren’t just problems to fix but signals guiding you toward deeper healing?
Science now confirms what ancient wisdom has long known—your thoughts, emotions, and beliefs shape your physical healt...
In this enlightening episode, we take a profound dive into the internal barriers that can block the flow of abundance in our lives. Rather than focusing purely on external factors, we explore the hidden beliefs and fears that reside in our subconscious mind, preventing money and opportunities from entering our lives. By delving into the roots of our limiting beliefs, we learn how to shift our energy and mindset to att...
Ever wondered why some people navigate challenges with grace while others crumble under pressure? It all comes down to emotional intelligence (EQ)—the silent force that shapes our relationships, decisions, and overall success.
In this episode, we’re diving deep into the true power of EQ, breaking it down into self-awareness, empathy, and emotional resilience. You’ll hear how legends like Roger Federer and Novak Djokovi...
In a world where high-pressure corporate roles often overshadow personal identity, Matt Cooke, an internationally acclaimed manifestation coach, shares his fascinating journey of self-discovery and transformation. Imagine being asked a simple yet profound question during a reflexology session—"Who are you?"—and feeling the entire trajectory of your life begin to shift. Matt recounts how this moment catalyzed...
In this transformational episode, we dive deep into the blueprint for revitalizing your energy, unlocking your vital life force, and finding harmony between mind, body, and soul. Think of this as your personal roadmap to creating unstoppable momentum in your life, starting with the small daily actions that lead to extraordinary results.
✨ "Success is the sum of small efforts, repeated day in and day out." – R...
Discover how to transform your life by setting powerful intentions instead of the traditional New Year's resolutions that often fall through the cracks. What if you could align your actions with your deepest dreams and bring them to life with purpose? This episode promises to guide you on a journey toward creating the best year of your life. By exploring the reasons why resolutions usually miss the mark, you&apos...
Join us as Heidi Herkes shares her inspiring journey of resilience, style, and self-discovery. Paralyzed from the chest down after an accident in 2014, Heidi transformed her life from bridal hair and makeup artist to personal stylist, specializing in seated body types. Her story is a testament to embracing beauty amidst adversity and how style can redefine confidence.
Heidi’s outlook is a beacon of hope for anyone navi...
Tune in as we dive into the fascinating world of water with Veda Austin, a groundbreaking water researcher whose journey began after a life-altering car accident. Veda's path to healing through New Zealand's naturally alkaline waters sparked a deep exploration into water's mysterious nature. Her insights challenge conventional thinking, revealing water as more than a liquid—it’s a fluid intelligenc...
What if you could create a dining experience that not only tantalizes taste buds but also nurtures the planet? Join us as Aguilene Benicio, the visionary and CEO behind 'Breathe' in Marbella, shares how she transformed her passion for hospitality and nature into a pioneering restaurant that seamlessly blends elegance and sustainability. Aguilene reveals her innovative approach emphasizing how meaningful busi...
Is your body trying to tell you something? Join me in this special episode, celebrating five transformative years of the Super Soul Model series, as I explore my journey of tuning into the subtle messages our bodies send us daily.
We’ll dive into practical techniques like body scanning, mindful movement, and box breathing to help you understand and respond to the aches, anxious moments, and quiet signal...
Unlock the power of healthy masculinity and elevate your relationships, leadership, and well-being. In this episode, you're going to learn about the true essence of healthy masculine energy—rooted in emotional intelligence, empathy, and purposeful leadership.
You'll also learn how breaking free from outdated norms of toxic masculinity can deepen your connections, foster trust, and lead to a more balanced, ful...
Ever wondered how four simple phrases can transform your life's emotional landscape?
This episode we will explore the ancient Hawaiian practice of Ho'oponopono, a method for reconciliation and forgiveness that speaks directly to the subconscious mind. Through the story of Dr. Hew Len's remarkable success in a psychiatric ward, we uncover how saying "I love you," "I'm sorry,...
Popular Podcasts
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.