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July 17, 2018 31 mins

In this episode, we debunk common stereotypes that are thrust upon men and women, in today’s society. The question we ask ourselves is “why are we letting the media dictate how we look and feel about ourselves?” Do you ever wonder why you aspire to look a certain way? Is this because of the stereotypes that you have been taught, or is this based on your own values? Join us to discover how you can learn to love yourself from the inside out, focusing more on who you are, rather than what you look like.

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