Ray Guns, Glastonbury and Elvis Lives In Hull - It's The Wrap Up

The WRAP UP is back and of course it's total Dad energy.

It’s the monthly catch-up you didn’t know you needed—booze, banter, bollocks, and the big questions like: Is Elvis still alive? Why is beer £8.30 a pint? And what does future-you believe that present-you has forgotten?

Glen and I dive into everything from conspiracy theories and parenting wins to job losses and comeback plans. We also cover bar etiquette, Glastonbury bucket lists, and the real reason my car decided to do an Italian Job impersonation on a quiet Monday night.

This one’s for you if you’re juggling fatherhood, f*ck-ups, and future plans with a pint in one hand and resilience in the other.

Let’s go.

🔥 WHY THIS IS IMPORTANT

Because life doesn’t come with instructions—just chaos, curveballs and the occasional teenage tequila disaster.

When you're a dad, especially a single one, the world doesn't slow down for your problems. But inside that madness is also where we find our leadership, our grit, and often, our sense of humour.

This episode reminds you that:

• Rock bottom isn’t the end—it’s often the launchpad.
• Every man needs a “wrap-up” space to process, laugh, and plan what’s next.
• Talking about your sh*t is the difference between staying stuck and stepping forward.

🎙️ JUMP TO THE POINT

• [00:01:00] – Beer prices, bar tactics, and green room conspiracies
• [00:10:00] – Running with your teenage son—and watching him sprint into manhood
• [00:18:00] – That first-time-getting-smashed moment... in your living room
• [00:26:00] – Glen gets made redundant and shares his “Future Me” mindset
• [00:35:00] – The birth of “42 Things To Do” and building a side hustle with soul
• [00:48:00] – Benson Boone, Brixton Academy, and my car’s suicide mission
• [00:56:00] – The bleak reality of some men’s spaces—and why connection matters

🏆 REVIEW OF THE WEEK

“Tucker and Crispy Bacon and Toby Lerone…” That’s all we’ve got for now!

But seriously, I need more of your reviews. They fuel the show, they help other men find this space, and they could win you a £150 Power Call with me.

Leave a review on Apple or Spotify. It will massively help us reach more men and impact the World.

🎧 LIKE, SHARE & SUBSCRIBE

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