Join Helena Strauss in this deeply insightful conversation with Dr. Mary-Frances O'Connor, a leading expert in the psychology and physiology of grief. Discover the profound ways loss affects not just our emotions, but our physical health too.
In this episode, Dr. O'Connor delves into:
* The connection between grief and physical health: Learn about the increased risks of heart attack, stroke, and other illnesses after the loss of a loved one.
* Psychoneuroimmunology: Understand how our psychological states, nervous system, and immune system are intricately linked.
* Attachment theory and the "we" brain: Explore how our brains process the loss of a loved one and the impact on our identity.
* The role of inflammation in grief: Discover how grief can trigger inflammation and affect various bodily systems.
* Practical advice for navigating grief: Dr. O'Connor shares valuable insights on seeking medical care and supporting those who are grieving.
* Consciousness and the body: a discussion on where consciousness resides, and the body's role in memory and reaction.
* External pacemakers: How the loss of a loved one disrupts daily routines and physiological rhythms.
Dr. O'Connor, author of "The Grieving Brain" and her new book, "The Grieving Body," brings a unique perspective, blending scientific research with personal experience to shed light on the complex nature of grief. Whether you've experienced loss yourself or want to better understand the grieving process, this conversation offers valuable knowledge and compassionate guidance.
Don't forget to like, comment, and subscribe for more conversations on healing, loss, and the human spirit.
🌎For full links to today’s guest visit ➡️ https://thejourneyingsoul.com/1018-2
🕵️♂️ FIND Mary Frances O'Connor:
https://maryfrancesoconnor.org
🚫 Re-uploads or ANY use of our content is prohibited. 👻
#grief #loss #mentalhealth #physicalhealth #psychology #MaryFrancesOConnor #TheGrievingBrain #healing #bereavement #attachmenttheory #inflammation #consciousness
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.