In this episode, Junior explores the power of awareness and what it means to become truly independent from your thoughts, emotions, and circumstances. Discover how to shift from being a participant to becoming the observer of your own experiences—free from entanglement, judgment, or reaction. Learn how to observe without engaging, and how to remain centered no matter what arises.
Want personal guidance? Connect with Junior at Junior@hereforyoulifecoaching.com or visit www.hereforyoulifecoaching.com to claim your free 30-minute session—a transformative conversation that could change your life.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.