Herbie Mack interviews Nicholas Murray. Nicholas is a personal trainer and co-founder of Mind Muscle Pro, which spreads mental health awareness through interviews and inspiring people. Nicholas shares his powerful story of childhood struggles that led him down the path to suicide ideation and attempt. He discovered the benefits of working out and how it can positively affect his mental health and ultimately save his life. #JustBelieveShow #MentalHealthMatters #SuicidePrevention
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Resources👇🏽👇🏽👇🏽
National Suicide Prevention Lifeline Hours:
Available 24 hours. Languages: English, Spanish.
988 or 800-273-8255
In a crisis? Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips US and Canada:
text 741741 UK: text 85258 | Ireland: text 50808
National Domestic Violence Support Hotline 1-800-799-7233
National Sexual Assault Hotline 1-800-656-4673
National Human Trafficking Hotline 1-888-373-7888
text the word 'Help' to 233-733
The Trevor Lifeline for LGBTQ Youth: Call 1-866-488-7386
The Trans Lifeline: Call 1-877-565-8860
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