In this episode, Gina will guide you through a short, yet powerful standing cord cutting meditation designed to help release unwanted energetic connections that may be draining you. This meditation is best done in mountain pose, yet choose a posture that feels best for you today. The importance is to find your center in the present moment and be mindful of your breathe. We'll call in your spirit guides and angels to help so no worries, they've got you covered! Reclaim your power and feel rejuvenated through this short meditation. You can find out more about Gina's work and private sessions at www.TheKarunaLife.com or on Instagram @theKarunaLife. Like this meditation? Please consider leaving 5 stars and following.
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