🎙️ Monday Motivation: Own Your Worth
📢 Quote of the Day:
“No one can make you feel inferior without your consent.” – Eleanor Roosevelt
🟤 Episode Summary:
Have you ever let someone’s words shake your confidence? In today’s Monday Motivation, we’re breaking down this powerful quote from Eleanor Roosevelt and reminding you that your worth is non-negotiable. Tune in as I share three practical steps to help you protect your confidence, stand in your power, and set boundaries where needed.
🎯 Your Action Steps This Week:
đź“ť Write It Down: List your unique strengths and achievements. Keep this as a reminder of your value.
🔄 Reread When in Doubt: The next time someone’s criticism makes you question yourself, revisit your list.
🚧 Set a Boundary: Distance yourself from negativity and protect your energy.
🎧 Heal your hurts. Move your mountains. May God bless you.
This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.
Learn more and apply Here.
Additional Links:
Free .pdf: 5 Signs You May be Suffering with Religious Trauma
Free Facebook Group-"Keith Brown Coaching"
https://www.facebook.com/groups/keithbrowncoaching
Digital Products-"Towardations" Flash Cards & Digital Courses
https://keithbrowncoaching.com/products/
Author- Keith's Books
https://keithbrowncoaching.com/books/
FREE Resources (Includes smaller collections of "Towardations.")
https://www.keithbrowncoaching.com/free/
Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.
Music by https://pixabay.com/users/makesoundmusic-36114089/
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com