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April 2, 2025 • 13 mins

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🎙 Episode Summary

If you've been hurt by a church, religious leaders, or even loved ones who used faith as a weapon, you’re not alone. Religious trauma is real, and it can leave deep emotional and spiritual scars. But one of the most powerful steps in healing is recognizing this:

Most of the time, it’s people who have hurt us—not the church as a whole, and certainly not God.

In this episode of The Keith Brown Show, I break down why this distinction is so crucial, how it can help us move forward, and three powerful ways to keep this perspective in mind. Whether you're struggling with church-related wounds, deconstructing your faith, or looking for a way to reconnect with God in a healthier way, this conversation is for you.

đź’ˇ Key Takeaways from This Episode:

âś” Why People Hurt Us, Not God
 

  • Churches, pastors, and religious leaders are human—they make mistakes.
  • Many toxic teachings come from misinterpretations rather than true faith.


✔ Challenge the Narrative You’ve Been Told
 

  • Ask yourself: Was that really God’s voice, or just a human claiming to speak for Him?
  • Learn how to differentiate true spiritual principles from man-made religious rules.


âś” Look for God Outside of the Places That Hurt You
 

  • Faith isn’t confined to a building—God can be found in nature, love, and personal moments.
  • Stepping away from toxic environments can actually bring you closer to God.


âś” Redefine Faith on Your Terms
 

  • Faith after trauma doesn’t have to look the same as it once did.
  • You are allowed to explore spirituality without fear, shame, or guilt.


âś” Final Thoughts & Encouragement
 

    This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session.  At checkout, you will simply use the coupon code: PODCAST25 to receive the discount.  Don't wait.  This won't last long.

    Learn more and apply Here.

    Support the show

    Additional Links:

    Free .pdf: 5 Signs You May be Suffering with Religious Trauma

    Free Facebook Group-"Keith Brown Coaching"

    https://www.facebook.com/groups/keithbrowncoaching


    Digital Products-
    "Towardations" Flash Cards & Digital Courses

    https://keithbrowncoaching.com/products/


    Author- Keith's Books

    https://keithbrowncoaching.com/books/


    FREE Resources (Includes smaller collections of "Towardations.")

    https://www.keithbrowncoaching.com/free/

    Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

    Music by https://pixabay.com/users/makesou

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