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March 31, 2025 • 6 mins

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Monday Motivation: Finding Joy and Strength in Gratitude

🎙 Welcome to The Keith Brown Show—Healing Religious Trauma, Growing Personal Faith, and Creating a Life with Passion & Purpose!

In today’s Monday Motivation episode, we’re talking about the power of gratitude and how it can transform your mindset, even in difficult seasons. Our inspiration comes from 1 Thessalonians 5:18:

"Give thanks in all circumstances; for this is God’s will for you in Christ Jesus."

Gratitude isn’t about ignoring challenges—it’s about shifting our focus to see the good within them. When we choose to be thankful, we find strength, joy, and a renewed perspective on life.

This Week’s Gratitude Challenge:

✔️ Start a gratitude journal – Write down three things you’re thankful for each day.
✔️ Find the silver lining – When challenges arise, pause and identify one positive aspect.
✔️ Express your gratitude – Reach out and tell someone how they’ve impacted your life.

Making gratitude a habit doesn’t just change how you see the world—it changes how you experience it.

If this episode encouraged you, share it with a friend who could use some Monday Motivation! And don’t forget to subscribe so you never miss an episode.

Heal your hurts… move your mountains… and may God bless you. 🙏✨

#Gratitude #Faith #MondayMotivation #Healing #PersonalGrowth


This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session.  At checkout, you will simply use the coupon code: PODCAST25 to receive the discount.  Don't wait.  This won't last long.

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Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

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