🎙️ Episode Title: Gratitude Waves: Surfing the Positive Tide
🌴 Episode Summary:
In this Monday Motivation episode of The Keith Brown Show, your Beach Vibe Coach, Keith Brown, invites you to start your week riding high on a wave of gratitude. Discover how this simple yet powerful mindset shift can help you turn Monday from a stress storm into a peaceful reset.
Keith shares practical tools, inspiring insights, and a short gratitude practice you can start using right now to uplift your mood, reframe your perspective, and realign with what truly matters. Whether you're stuck in a sea of emails or just trying to stay afloat emotionally, this episode will help you surf the positive tide and start your week grounded, centered, and grateful.
🏄🏽‍♂️ What You’ll Learn:
- Why gratitude isn’t just a feel-good trend — it’s a tool for real transformation
- How a 3-minute gratitude ritual can reset your entire Monday
- Keith’s personal gratitude practice to shift out of stress and into presence
- A mindset reframe that will help you ride the waves of life with more peace and purpose
đź’¬ Favorite Quote:
"Gratitude doesn’t erase the chaos — it changes how you surf through it." – Keith Brown
🎧 Tune In If You’re:
- Feeling overwhelmed by the week ahead
- Looking for a calmer, more intentional start to your Mondays
- Ready to create a beach vibe life you don’t need a vacation from
The "Beach Vibe Life Method" (Links):
- Free: 5 Tips toward a Beach Vibe Life
- ⛱️The Beach Vibe Life: 6-week 1:1 Coaching Experience
- Free Facebook Group: "Beach Vibe Crew"
Life Coaching: For 1-1 Life Coaching (Multitude of Issues)
The Magical Messages: Powerful in-person Presentations.
Other Links:
- Digital Products-"Towardations" Flash Cards & Digital Courses
- Keith's Books
Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.
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