🎙️ The Keith Brown Show
Episode Title: How to Keep Going When the Going Gets Tough
Episode Summary:
Life can be tough—but you are tougher. In this powerful episode, Keith dives deep into what it really means to keep going when the going gets tough. Featuring a motivating quote by Franklin D. Roosevelt, Keith breaks down how to confront the doubts that keep us stuck and offers a clear, 3-step plan to push through fear and take bold, empowering action.
Whether you're facing a setback, battling self-doubt, or just need that extra push to move forward—this episode is your personal pep talk.
Quote of the Day:
"The only limit to our realization of tomorrow will be our doubts of today."
– Franklin D. Roosevelt
In This Episode, You’ll Learn:
âś… Why self-doubt is often the biggest obstacle to progress
 ✅ A simple 3-step method to challenge and replace limiting beliefs
 ✅ How to take bold, affirming action that builds confidence
 ✅ Why tough times are often training grounds for greatness
Keith’s Challenge to You:
- Identify one doubt that’s been holding you back.
- Replace that doubt with an empowering belief or affirmation.
- Take one bold action this week to prove to yourself that you can rise above it.
Loved This Episode?
Leave a review on Apple Podcasts or Spotify and share this episode with someone who needs a reminder that they’re stronger than they think.
#KeepGoing #KeithBrownShow #MindsetMatters #RiseAboveDoubt
The "Beach Vibe Life Method" (Links):
- Free: 5 Tips toward a Beach Vibe Life
- ⛱️The Beach Vibe Life: 6-week 1:1 Coaching Experience
- Free Facebook Group: "Beach Vibe Crew"
Life Coaching: For 1-1 Life Coaching (Multitude of Issues)
The Magical Messages: Powerful in-person Presentations.
Other Links:
- Digital Products-"Towardations" Flash Cards & Digital Courses
- Keith's Books
Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.
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