In a world where social media can portray perfect, I am keeping it real this week and sharing my experience postpartum, so that people who don't feel like things with a newborn are perfect and also don't feel alone. In this episode, I share my experience on maternity leave, why exactly I couldn't wait to go back to work when I was so blessed to have a baby, and exactly how I took control of things to bounce back to a close version of my former self because having a baby does change you.
Episode Highlights:
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My struggle with postpartum anxiety and intrusive thoughts
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Lack of sleep & lack of control
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Unrealistic expectations of new moms
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How to balance life and motherhood
Resources:
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Follow Tiny Transitions on Instagram
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Book a Complimentary Discovery Call
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For Support: Postpartum Support International
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