Baby sleep schedules are such a hot topic, and in this week's episode, I break down why you must understand the science and your little one's signs that it might be the age to move from 3-2 naps, and protect bedtime, sleeping through the night and finally, some sense of a nap schedule with your little one.
Episode Highlights:
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What age should you switch from 3 - 2 naps with baby?
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How long can a baby stay awake between naps?
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How do I know if I need a new nap schedule?
Resources:
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Sample Schedule Generator
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Follow Tiny Transitions on Instagram
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Book a Complimentary Discovery Call
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