How David Venable Lost 71 Pounds & Kept It Off

This week QVC royalty, David Venable is on the show today to discuss his health journey and how he lost over 70 pounds after his doctor confronted him about his weight. David explains how he took charge of his life and how he maintains his motivation to keep the weight off. If you’ve struggled with weight loss and you’re ready to level up your health, then get ready to take notes on David's inspiring advice. This is the motivation you need to take the next step. No matter what that step means for you, we’re doing it together.  This week: ·       How David’s doctor confronted him about his weight ·      The diet plan David used to lose over 70 pounds and keep it off ·      How you can motivate yourself to change your life  ·      Why research is critical to find what works best for you ·      Why you need to do everything in moderation (including moderation) ·      David’s Gen-Z selling challenge  David Venable Hosts one of QVC’s most popular shows - "In the Kitchen with David." He can also be seen hosting “Down Home With David” and "David’s Great Big Harvest and Christmas.” As a Host, he enjoys doing live TV because the guests, the products, and the show elements are always changing, always fresh and new. He especially loves doing cooking shows, and he wouldn’t trade his time with his wonderful family of foodies for anything! David is also a four-time bestselling author of cookbooks. His most recent book is called Half Homemade, Fully Delicious. He has been featured on The TODAY Show, The Chew, The Rachael Ray Show, Hallmark Home and Family, Valerie's Home Cooking, Bethenny, and Anderson Cooper LIVE.  Make sure to watch David on his new block of summer programming on QVC! It starts today. This is one of my favorite quotes from this week’s episode: "Everything in moderation, including moderation." – David Venable The Kim Gravel Show is a weekly podcast for women where you stop doubting and start believing in yourself. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way. Do you want real confidence that doesn’t waiver in the face of circumstances? Do you want to stop making excuses and value yourself more than ever? Then you’ve come to the right place.    New episodes of The Kim Gravel Show drop every Thursday.   Order my new book: Collecting Confidence.   The audiobook is available on Audible, Google Play, Apple Books, and everywhere books are sold.    Take my confidence quiz at cc.kimgravel.com/quiz   Check out my channel on QVC+ for full video episodes.     Connect with David Venable: Facebook Instagram Twitter LinkedIn Connect with Kim: YouTube Facebook Instagram TikTok Website   Thank you to Factor for sponsoring the show! Head to factormeals.com/kim50 and use code kim50 to get 50% off your first box! Thank you to Headspace for sponsoring the show! Head to headspace.com/kim60day and use code kim60day to get an exclusive 60 day free trial! Learn more about your ad choices. Visit megaphone.fm/adchoices