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January 28, 2019 10 mins

Do you set huge goals for yourself at the beginning of the year, then find yourself getting increasingly depressed about your inability to meet them? Join the club! Traditional goal-setting is not only ineffective; it actually puts yours farther away from achieving what you want. In this special “One on One” episode of The Kris Lindahl Show, Kris shares his own struggles with goal-setting, then reveals his two secrets to building momentum, feeling good about yourself and actually reaching your goals. Bottom line: The path to achieving your life and career ambitions is smaller, simpler and more doable than you think.  

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