the lazy gal
hi I'm sejal! the host of the lazy gal podcast, which is all about wellness, growth, and lifestyle! join me as I talk about the journey to become the best version of yourself. new episodes are released every other Thursday, talk to you then! all my socials + other links: https://linktr.ee/exileraven
Episodes
#21. This is a short episode on the new solo series! if you've been thinking about what has she been yapping about, this episode will hopefully answer all your questions. if not, please email me at thelazygal.blog@gmail.com!
I am always happy to answer any questions! you can also reach me on any social media here. my blog is linked in that but it's thelazygal.com.
starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negotiable for spring wellness.
(also there is no intro or outro music mb)
links:
bahja abdi's video on microhabits.
who's is READYYY for season 2 of the lazy gal podcast. i'm so excited to start this new beginning and boy am i ready to see what the future holds for us.
here's to starting strong, succeeding and finding amazing opportunities/people on the way. thank you for listening :))
all my links: https://linktr.ee/exileraven
subscribe to my email newsletter here! : https://thelazygal.ck.page/profile
today's episode is about resetting for the week, I normally do mine on Sunday. But whatever works for you best is the day you should do it. it's so important to plan for the week and have a good game plan. if you're new to a weekly reset or just want to improve yours, this episode is for you!
this will also be the last episode of season 1
🔗 links:
email: thelazygal.blog@gmail.com
all links(socials, blog): ht...
ok so this episode is all about things to do to improve your life, I talk about gua sha and doing small things to change your life. If you're stuck in a rut and you feel like your life is going anywhere, have a listen!
sign up for my next newsletter: https://thelazygal.ck.page/profile
All the past ones are on there, so you can read this month's edition.
all my links: https://linktr.ee/exileraven
here's how to properly go over and prepare for a new year, by looking at last year's vision board. too often we overlook our past vision boards and never get closure for the accomplishments we've done.
all links(including socials): https://linktr.ee/exileraven
30+ inspirational images for vision boards and goal setting.
hello! This episode is for those who don't know where they stand when considering this question. If you have to wonder if this is you, listen to this episode.
I go over some key traits that I've noticed people who don't like being by themselves often have.
all my links: https://linktr.ee/exileraven
insta: https://www.instagram.com/the_lazygal/
youtube channel: https://www.youtube.com/channel/UCoNk9HeG5zTc4up...
hiii, everyone!! i'm back from a short hiatus, and i recorded this episode because i've been reflecting a lot on why i care about so much especially things that don't really matter.
and i know a lot of people overthink and care about things to the point where their life is going downhill. so hopefully this episode combats that ❣️
here's the last episode on setting boundaries. And I'm working on gettin...
this episode is about setting boundaries with friends, family, acquaintances, strangers and most importantly yourself. Personal boundaries are the limits and rules we set for ourselves within relationships. If you have trouble with setting personal boundaries, then this episode is for you. Thank you for listening !!
Reel on Setting Boundaries: https://www.instagram.com/reel/Cx1N-ZCyFrq/?utm_source=ig_web_copy_link&igshid=M...
hello everyone! this episode is with a guest, Melanie from @holaletschat. She has a podcast available on Spotify and Apple Music, so please go check it out! Here's her instagram. And her website.
Today we talked about the effects of our fitness journey, and how it changed our life. I hope you guys enjoy the ep <3
heyyy!
so this is part of my back-to-school series, and in this ep I'll be talking about nonnegotiable things you need for school. i talk about stuff in my bag, and how it helps me get through the school year.
links:
my bag (not the exact one, but the closest): https://www.amazon.com/High-Sierra-Backpack-Compartment-Organizer/dp/B000OZCDGK/ref=asc_df_B000OZCDGK/?tag=hyprod-20&linkCode=df0&hvadid=198075021351&h...
In this episode, I talk about how you can stop your vision board from coming true, just because you created it too early.
Let me know what you think @the_lazygal
socials: https://linktr.ee/exileraven
hello guys!! last pre-recorded episode, lots of new things coming in the next few months :))
AIHAO pens!! : I love these pens so much, and they're the only ones I use tbh
my socials and other links: https://linktr.ee/exileraven
sign up for my newsletter: https://thelazygal.ck.page/profile
Disclosure: Some of these are affiliate links, which means, if you buy something following a link on this page, I'll ...
hello! this is my workout split for the week ★
equipment i use:
- Pulley System Gym Attachments
all links: https://linktr.ee/exileraven
loopcoopshop etsy: https://www.etsy.com/shop/LoopcoopShop?ref=shop_sugg_market
Disclosure: Some of these are affiliate links, which means, if you buy something following a link on this page, I'll get a small commis...
hello everyone! this episode is on my top 5 books of the year, and i'm afraid there are some controversial and unpopular opinions included. let me know what you think, on twitter/instagram or on this Q&A.
i am an affiliate for bookshop, so it doesn't cost any more for you. i just get a small percent to support the lazy gal :))
1. Ninth House by Leigh Bardugo
2. The Trouble With Hating You by Sajni Patel
3. Ame...
hello everyone! this episode is on routines, and is part 4 of the study series. on this episode we have the first ever guest on the lazy gal, kelly aranda. if you're struggling with creating good routines, and following them, this episode is for you :))
study series:
1. My Top 7 Favorite Study Tools That Got Me A 4.0 Gpa Last Semester.
2. how to build connections as a student; listen on spotify, apple music, and everywhere...
Building connections is crucial as a student especially if you want to stand out in your niche/field. A saturated field is hard to be distinct in, but the steps in this episode will help you!
pt 2 of the lazy gal study series
links as promised: everything is here.
pt 1 study series post: My Top 7 Favorite Study Tools That Got Me A 4.0 Gpa Last Semester.
all my social media(connect with me!!); instagram, twitter...
this podcast episode is on how to do anything, and if you think you can't. just give it a try. It’s simple. If someone else can do it, so can you. It doesn't matter who this person is, if you work hard, if you put the effort in, you will get there too.
post on vision board: https://www.thelazygal.com/2023-vision-board-images/
my socials: https://linktr.ee/exileraven
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