Are you on the verge of burnout? Before you push yourself beyond your capacity, tune into this episode, where I share my tips to avoid burnout! Entrepreneurs are inherently persistent, but knowing when to take a break will help you in the long run! Yes, you could force yourself to work non-stop and push through every day, but inevitably it will take a toll on your mental and physical health.
Avoiding burnout is actually very simple. When you are struggling through your work, take a step back and do something you enjoy for a while. Having a hobby is a great way to decompress and get your mind off of work, family, and relationships. You don’t need to justify your hobbies, and it's ok to be unproductive sometimes. Go find something that brings you peace, so you can return to work refreshed and ready to tackle the day!
As a business owner, you have the power to expand your team! I encourage you to make a list of all the mundane tasks that could be handled by someone else and hire someone to do it for you! Your time is a valuable asset, so delegating the responsibilities of your business is a great way to conserve your energy.
If you want to become intentional with your time and avoid burnout, listen now!
Key Takeaways:
[1:40] Recognizing when you’re on the verge of burnout
[2:45] Taking breaks is an essential aspect of protecting your mental well being
[4:00] Go do whatever brings you internal peace
[4:50] Get yourself a hobby that takes your mind off work, family, and relationships
[9:00] Be intentional with your time, and avoid tasks that could be handled by someone else
[10:00] Make a list of what you can hire someone else to do....and hire someone
[12:00] Get in on The Legalpreneur affiliate-only launch!
THE LEGALPRENEUR BOOK IS HERE!
Click this link to buy it now: Amazon
Get Legally Protected!
Want to legally protect your business without the seemingly over-complicated approach? We have THE solution for you, the Legal Protection Playbook! Get started here.
Links:
_____
Disclaimer:
The Legalpreneur Podcast is advertising/marketing material. It is not legal advice. Please consult with your attorney on these topics. Copyright Legalpreneur Inc 2022
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.