Are you on the verge of burnout? Before you push yourself beyond your capacity, tune into this episode, where I share my tips to avoid burnout! Entrepreneurs are inherently persistent, but knowing when to take a break will help you in the long run! Yes, you could force yourself to work non-stop and push through every day, but inevitably it will take a toll on your mental and physical health.
Avoiding burnout is actually very simple. When you are struggling through your work, take a step back and do something you enjoy for a while. Having a hobby is a great way to decompress and get your mind off of work, family, and relationships. You don’t need to justify your hobbies, and it's ok to be unproductive sometimes. Go find something that brings you peace, so you can return to work refreshed and ready to tackle the day!
As a business owner, you have the power to expand your team! I encourage you to make a list of all the mundane tasks that could be handled by someone else and hire someone to do it for you! Your time is a valuable asset, so delegating the responsibilities of your business is a great way to conserve your energy.
If you want to become intentional with your time and avoid burnout, listen now!
Key Takeaways:
[1:40] Recognizing when you’re on the verge of burnout
[2:45] Taking breaks is an essential aspect of protecting your mental well being
[4:00] Go do whatever brings you internal peace
[4:50] Get yourself a hobby that takes your mind off work, family, and relationships
[9:00] Be intentional with your time, and avoid tasks that could be handled by someone else
[10:00] Make a list of what you can hire someone else to do....and hire someone
[12:00] Get in on The Legalpreneur affiliate-only launch!
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Disclaimer:
The Legalpreneur Podcast is advertising/marketing material. It is not legal advice. Please consult with your attorney on these topics. Copyright Legalpreneur Inc 2022
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