In this episode of The Let's Get Uncomfortable Podcast Queen J and conscious parenting coach Latoya Nicole discuss the transformative journey of conscious parenting, the impact of childhood trauma, and the importance of therapy for both parents and children. They explore the challenges of breaking generational cycles of parenting, the significance of creating safe spaces for children, and the necessity of self-awareness in effective parenting. The conversation emphasizes healing from past traumas and the role of therapy in fostering emotional intelligence and resilience in both parents and their children.
Titles
Creating Safe Spaces for Children
Healing Through Mindfulness and Therapy
Chapters
00:00 Mindfulness and Healing Introduction
01:31 Conscious Parenting Journey
06:58 Transitioning from Traditional to Conscious Parenting
12:18 The Impact of Childhood Experiences
17:26 Therapy and Healing for Parents and Children
Sound Bites
"I help parents put down the belt."
"Being a conscious parent is a journey."
"Children are many adults."
Socials:
@_officiallyqueenj
@I_think_I_Love_My_Kids
Keywords
#mindfulness, #consciousparenting, #childhoodtrauma, therapy, #parentingstyles, #healing, #self-awareness, #emotionalintelligence, #parentingjourney, #mentalhealth
Special news alert: My debut memoir, 'The Girl behind the Glass' is coming very soon. Preorder your copy here:
https://buy.stripe.com/cN22bL3v5arvdPidQQ
This book serves as an introspective look at my journey towards healing and details some of the pivotal moments that led to my creating my wellness business Queen J Wellness LLC alongside The Lets Get Uncomfortable Podcast.
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