All Episodes

November 20, 2020 38 min

We sit down with former dance teacher, Becky Spears, and hear what she has to say about topics such as perfectionism, learning to say no, and parenting. You won’t want to miss the wise words from the woman who has been a mentor to both Mary and Katie in many ways over many years. We hope you’ll enjoy this special guest as much as we did!


On focus: “We need to pay attention to our bodies, because our bodies tell us the truth”.
On saying no: “Just say no, period. If you defend your no, that’s their opening to give you a reason to say yes”. 
On parenting: “We have to be careful with our words and we have to learn to really listen”.
“We need to be coaches from the sideline, be their cheerleaders, let them fail and encourage them to find the ground, and stand up and do it again”.

Contact Us!!

Counseling with Hope

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.


    © 2023 iHeartMedia, Inc.